The Truth About Tanning and Staying Safe in the Sun

The Truth About Tanning and Staying Safe in the Sun:  Dr Tim Woodman, Medical Director for Cancer Services, Bupa UK Insurance, shares his advice. As the weather warms and people begin to spend more time outdoors, it’s common to see a rise in interest around tanning—whether through natural sun exposure or sunbeds. Unfortunately, many still believe […]

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The Truth About Tanning and Staying Safe in the Sun

The Truth About Tanning and Staying Safe in the Sun:  Dr Tim Woodman, Medical Director for Cancer Services, Bupa UK Insurance, shares his advice. As the weather warms and people begin to spend more time outdoors, it’s common to see a rise in interest around tanning—whether through natural sun exposure or sunbeds. Unfortunately, many still believe […]

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Inspired into Action: Summer Sport Surge

Summer 2024 has been huge for sport – Wimbledon, Euro 2024 and now the Paris 2024 Olympic Games – inspiring almost one in four (24%) Brits to take up new activities, according to new research from Bupa. 2.8 million Brits have given up sport altogether after a sporting injury The fear of re-injury puts people […]

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Inspired into Action: Summer Sport Surge

Summer 2024 has been huge for sport – Wimbledon, Euro 2024 and now the Paris 2024 Olympic Games – inspiring almost one in four (24%) Brits to take up new activities, according to new research from Bupa. 2.8 million Brits have given up sport altogether after a sporting injury The fear of re-injury puts people […]

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2024 Health Trends: What to Try and What to Avoid

Doctor reveals which 2024 health trends to try – and which are best avoided: If you’ve made a New Year’s resolution, chances are that it’s related to improving your fitness and your diet – but are some trends safer to try than others? Dr Luke Powles, Associate Clinical Director, Bupa Health Clinics, explores everything you […]

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2024 Health Trends: What to Try and What to Avoid

Doctor reveals which 2024 health trends to try – and which are best avoided: If you’ve made a New Year’s resolution, chances are that it’s related to improving your fitness and your diet – but are some trends safer to try than others? Dr Luke Powles, Associate Clinical Director, Bupa Health Clinics, explores everything you […]

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Menopause & sex: breaking the taboo for a better love life

Menopause & sex: breaking the taboo for a better love life: From vaginal dryness to loss of libido and low mood, menopause impacts so many different areas of our lives, affecting not only our daily routines, but also our relationships with those around us, including with our partners. . While the taboo around menopause has […]

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Menopause & sex: breaking the taboo for a better love life

Menopause & sex: breaking the taboo for a better love life: From vaginal dryness to loss of libido and low mood, menopause impacts so many different areas of our lives, affecting not only our daily routines, but also our relationships with those around us, including with our partners. . While the taboo around menopause has […]

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National Poetry Day: the wellness benefits of poetry for older people

Ahead of National Poetry Day, Naomi Humber, Head of Mental Wellbeing, for Bupa discusses the wellness benefits of poetry for older people. From boosting mood and offering emotional comfort, poetry can unlock mental health benefits for all ages. Ahead of National Poetry Day (5th October), Naomi Humber, Head of Mental Wellbeing for Bupa UK, explores […]

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National Poetry Day: the wellness benefits of poetry for older people

Ahead of National Poetry Day, Naomi Humber, Head of Mental Wellbeing, for Bupa discusses the wellness benefits of poetry for older people. From boosting mood and offering emotional comfort, poetry can unlock mental health benefits for all ages. Ahead of National Poetry Day (5th October), Naomi Humber, Head of Mental Wellbeing for Bupa UK, explores […]

Read More… from National Poetry Day: the wellness benefits of poetry for older people