How to treat a fever

What is a fever? A part of the brain known as the hypothalamus controls body temperature, which usually varies very slightly throughout the day from the normal temperature of 37C (anything between 36.1 and 37.2 are still in the normal range). It is thought that in response to an infection, illness, or some other cause, the […]

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How to survive cold weather

During the winter months it is important to protect yourself from the dangers of cold weather. The elderly, frail and very young are at most risk, however, anyone can suffer from hypothermia and it can be very serious. Alcohol makes people more susceptible to hypothermia as it affects their ability to regulate their own body […]

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How to survive cold weather

During the winter months it is important to protect yourself from the dangers of cold weather. The elderly, frail and very young are at most risk, however, anyone can suffer from hypothermia and it can be very serious. Alcohol makes people more susceptible to hypothermia as it affects their ability to regulate their own body […]

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Sudden cardiac arrest in the young

Cardiac arrest doesn’t only happen to old people. Every week in the UK, 12 seemingly fit and healthy young people, aged 35 years and under, die from Young, Sudden Cardiac Death or YSCD. The definition of young sudden cardiac death Sudden cardiac death describes unexpected and immediate fatality from a heart problem within 12 hours […]

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Sudden cardiac arrest in the young

Cardiac arrest doesn’t only happen to old people. Every week in the UK, 12 seemingly fit and healthy young people, aged 35 years and under, die from Young, Sudden Cardiac Death or YSCD. The definition of young sudden cardiac death Sudden cardiac death describes unexpected and immediate fatality from a heart problem within 12 hours […]

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How to perform CPR and use an AED

In a recent survey from the British Heart Foundation, they found that 1 in 3 adults would not know how to help someone if they were unconscious and not breathing. 96% of them would call an ambulance, but the vast majority would not have a clue how to help whilst waiting for the ambulance to […]

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The flu season ultimate guide

As flu season arrives, many people are understandably worried about getting ill. Recent statistics show the increased strain on the NHS with 3,746 patients a day with flu. But what is the difference between the various strains of flu, how can we prevent it and how should we respond if we fall ill with it? […]

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