Halloween: Guide to staying safe

Whether you love Halloween or loathe it, the occasion is growing in popularity. For many, Halloween is a spine-chilling spectacular and night of unlimited sweets. For others it is simply overwhelming and intimidating. Whether you favour the full-on horror-fest or will be locking your front door and switching the lights off, read on to find […]

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Halloween: Guide to staying safe

Whether you love Halloween or loathe it, the occasion is growing in popularity. For many, Halloween is a spine-chilling spectacular and night of unlimited sweets. For others it is simply overwhelming and intimidating. Whether you favour the full-on horror-fest or will be locking your front door and switching the lights off, read on to find […]

Read More… from Halloween: Guide to staying safe

Eating Disorders – advice you need to know

What is an eating disorder? An eating disorder occurs when someone develops an unhealthy attitude towards food which can take over their everyday life and make them ill. It’s often more about control than food itself and can be symptomatic of another underlying mental health struggle. Food plays an integral part in our lives and we […]

Read More… from Eating Disorders – advice you need to know

Eating Disorders – advice you need to know

What is an eating disorder? An eating disorder occurs when someone develops an unhealthy attitude towards food which can take over their everyday life and make them ill. It’s often more about control than food itself and can be symptomatic of another underlying mental health struggle. Food plays an integral part in our lives and we […]

Read More… from Eating Disorders – advice you need to know

Teenagers: 5 reasons to learn first aid

Teenagers and young people are the most likely to push boundaries and take risks and when things go wrong. It is vital that teenagers have the skills and confidence to help each other and themselves. A survey, commissioned by the British Red Cross revealed worrying statistics: More than 532,000 young teenagers have been left to […]

Read More… from Teenagers: 5 reasons to learn first aid

Teenagers: 5 reasons to learn first aid

Teenagers and young people are the most likely to push boundaries and take risks and when things go wrong. It is vital that teenagers have the skills and confidence to help each other and themselves. A survey, commissioned by the British Red Cross revealed worrying statistics: More than 532,000 young teenagers have been left to […]

Read More… from Teenagers: 5 reasons to learn first aid

Top tips for those watching the London Marathon

It’s a big date for the 40,000 people who run the 26 miles, but equally it’s a big day out for tens of thousands of friends, family members and supporters who come to central London to cheer the runners on. Although lot of focus (rightly) goes into preparations for the runner, it’s important to have […]

Read More… from Top tips for those watching the London Marathon

Top tips for those watching the London Marathon

It’s a big date for the 40,000 people who run the 26 miles, but equally it’s a big day out for tens of thousands of friends, family members and supporters who come to central London to cheer the runners on. Although lot of focus (rightly) goes into preparations for the runner, it’s important to have […]

Read More… from Top tips for those watching the London Marathon

12 First Aid myths debunked!

Twelve First Aid myths debunked! Being confident in your First Aid knowledge is important to know how to help in a medical emergency and to avoid unnecessary trips to the hospital. However, information on the internet and hearsay advice can be misleading and has led to many first aid myths. In this article we discuss […]

Read More… from 12 First Aid myths debunked!

12 First Aid myths debunked!

Twelve First Aid myths debunked! Being confident in your First Aid knowledge is important to know how to help in a medical emergency and to avoid unnecessary trips to the hospital. However, information on the internet and hearsay advice can be misleading and has led to many first aid myths. In this article we discuss […]

Read More… from 12 First Aid myths debunked!