Dealing with panic attacks

Panic attacks can happen to anyone, without any obvious cause or warning and can be extremely alarming both for the person experiencing the attack and anyone trying to help. Exams increase stress – and children and teenagers up and down the country will be sitting in exams halls, waiting to hear the famous words “you […]

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Wedding first aid

As Prince Harry and Meghan Markle prepare to tie the knot, first aid expert Emma Hammett of First Aid for Life looks at all the possible injuries that may require some wedding first aid. ‘Weddings can be risk affairs when it comes to first aid. Some of the top risky behaviours at nuptials include over- […]

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Dogs and Lyme disease

Dog walkers need to be aware of the dangers of Lyme disease, spread by ticks found in long grass and woodland areas.  It can be a devastating disease, but can be easily treated if caught early. Now that the weather is warming up, it makes a lovely change to be back out in the fresh […]

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First aid for dogs: choking

Learning first aid for dogs could save your pet’s life one day, says Emma Hammett. For many people, their dog truly is their best (and most loyal) friend. Whilst they provide amazing companionship, they can also get into all sorts of scraps and scrapes, eating things they shouldn’t eat and going places they shouldn’t go. […]

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First aid for dogs: choking

Learning first aid for dogs could save your pet’s life one day, says Emma Hammett. For many people, their dog truly is their best (and most loyal) friend. Whilst they provide amazing companionship, they can also get into all sorts of scraps and scrapes, eating things they shouldn’t eat and going places they shouldn’t go. […]

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Safe marathon running

The exceptional April heatwave has meant that the London Marathon organisers have said runners are not to come in fancy dress this year.  Here Emma Hammett of First Aid for Life discusses what you need to know to run the The Virgin London Marathon safely this weekend. What to wear: Correct clothing for the weather: Check the […]

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