Holidays are supposed to be stress-free breaks to recharge our batteries but not everyone finds themselves unwinding into a state of relaxed bliss. Unstructured time away from the daily grind can expose weakness in partner and family relationships. If your relationship is conducted by post-it note for most of the year and has stress points, […]
Holidays are supposed to be stress-free breaks to recharge our batteries but not everyone finds themselves unwinding into a state of relaxed bliss. Unstructured time away from the daily grind can expose weakness in partner and family relationships. If your relationship is conducted by post-it note for most of the year and has stress points, […]
This STRESS SCALE was developed by Gladeana McMahon, co-director of the Centre for Stress Management. Gladeana McMahon (FBAC, FIMS) helped found the Association for Coaching and is a former lecturer in the Psychology Department of the University of East London, where she taught on the diploma and masters programmes for many years. Stage 1 Loss […]
This STRESS SCALE was developed by Gladeana McMahon, co-director of the Centre for Stress Management. Gladeana McMahon (FBAC, FIMS) helped found the Association for Coaching and is a former lecturer in the Psychology Department of the University of East London, where she taught on the diploma and masters programmes for many years. Stage 1 Loss […]