Simple leg exercises can improve blood flow

A sedentary lifestyle can cause an impairment of the transport of blood around the body, which increases the risk of disease in the heart and blood vessels. New research published in Experimental Physiology suggests that performing simple leg exercises whilst lying down might help to prevent these problems. Previous work has demonstrated that prolonged sitting […]

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Simple leg exercises can improve blood flow

A sedentary lifestyle can cause an impairment of the transport of blood around the body, which increases the risk of disease in the heart and blood vessels. New research published in Experimental Physiology suggests that performing simple leg exercises whilst lying down might help to prevent these problems. Previous work has demonstrated that prolonged sitting […]

Read More… from Simple leg exercises can improve blood flow

Migraine in the workplace

Migraine Awareness Week, beginning on the first Sunday in September, aims to raise awareness of the condition, highlight its impact and our vital work to support the millions of people affected. Migraine is the third most common disease in the world, with an estimated global prevalence of one in seven people. Despite being recognised as […]

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Migraine in the workplace

Migraine Awareness Week, beginning on the first Sunday in September, aims to raise awareness of the condition, highlight its impact and our vital work to support the millions of people affected. Migraine is the third most common disease in the world, with an estimated global prevalence of one in seven people. Despite being recognised as […]

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The best mental health advice quotes

What’s the best mental health advice you’ve been given? YoungMinds Activists Quotes. Failing at things builds resilience, perseverance and ambition. Here’s why you should celebrate your failures; especially if recent exam results are not quite what you hoped for.   […]

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Skin cancer bigger killer in Britain than Australia

Latest figures reveal more people in Britain are losing their lives to skin cancer than in Australia – with Brits being encouraged to pay more attention to changes in their own skin. Despite Australia having one of the world’s highest rates of skin cancer cases, official figures show 26,807 deaths recorded in Britain over a […]

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Skin cancer bigger killer in Britain than Australia

Latest figures reveal more people in Britain are losing their lives to skin cancer than in Australia – with Brits being encouraged to pay more attention to changes in their own skin. Despite Australia having one of the world’s highest rates of skin cancer cases, official figures show 26,807 deaths recorded in Britain over a […]

Read More… from Skin cancer bigger killer in Britain than Australia