Healthy micro biome, healthy you

Evidence now shows that around 70 per cent of your immune system depends on having a healthy micro biome in your gut. That means the good bacteria are in balance and they help protect the body against infection and disease. Unfortunately, due to widespread use of antibiotics, and unhealthy diets that do not support the micro biome, […]

Read More… from Healthy micro biome, healthy you

Healthy micro biome, healthy you

Evidence now shows that around 70 per cent of your immune system depends on having a healthy micro biome in your gut. That means the good bacteria are in balance and they help protect the body against infection and disease. Unfortunately, due to widespread use of antibiotics, and unhealthy diets that do not support the micro biome, […]

Read More… from Healthy micro biome, healthy you

Good nutrition vital for breast cancer recovery

Good nutrition is vital if we want to maintain our health but it matters even more if we are recovering from illness. After cancer treatment, the mind and body are often at a low ebb and balanced targeted nutrition can optimise recovery. From the outset, it is important to focus on the gut and the […]

Read More… from Good nutrition vital for breast cancer recovery

Good nutrition vital for breast cancer recovery

Good nutrition is vital if we want to maintain our health but it matters even more if we are recovering from illness. After cancer treatment, the mind and body are often at a low ebb and balanced targeted nutrition can optimise recovery. From the outset, it is important to focus on the gut and the […]

Read More… from Good nutrition vital for breast cancer recovery