There are dozens of supplements available from health food stores, pharmacies, supermarkets, the Internet and via mail order. All can be bought without any medical advice. This seems amazing when you consider that certain supplements can be harmful when taken in excess, others interact badly with prescribed drugs, or can be affected when taken with drinks […]
There are dozens of supplements available from health food stores, pharmacies, supermarkets, the Internet and via mail order. All can be bought without any medical advice. This seems amazing when you consider that certain supplements can be harmful when taken in excess, others interact badly with prescribed drugs, or can be affected when taken with drinks […]
Britons love their curries, and figures show we now choose spicy food from the Indian subcontinent over Italian, Chinese and even fish ‘n’ chips. But can the UK’s favourite dish possibly be healthy? Well yes. If you can forgo some of the high fat creamy sauces and deep fried naan bread. Curries are packed with […]
Britons love their curries, and figures show we now choose spicy food from the Indian subcontinent over Italian, Chinese and even fish ‘n’ chips. But can the UK’s favourite dish possibly be healthy? Well yes. If you can forgo some of the high fat creamy sauces and deep fried naan bread. Curries are packed with […]
Salt has been used as a flavour enhancer for thousands of years, but unfortunately, eating too much salt can have serious health consequences. Salt is one of the most important factors affecting high blood pressure, which raises the risk of stroke and heart attack. The maximum recommended allowance is 6 grams of salt per day, […]
Salt has been used as a flavour enhancer for thousands of years, but unfortunately, eating too much salt can have serious health consequences. Salt is one of the most important factors affecting high blood pressure, which raises the risk of stroke and heart attack. The maximum recommended allowance is 6 grams of salt per day, […]
Glucosamine is a popular supplement taken by many people to ease the pain of joint complaints including arthritis. However, the evidence that it actually works has always been a little flimsy, although a study published in the New England Journal of Medicine did suggest that 80 per cent of osteoarthritis sufferers with moderate or worse knee pain, showed […]
Glucosamine is a popular supplement taken by many people to ease the pain of joint complaints including arthritis. However, the evidence that it actually works has always been a little flimsy, although a study published in the New England Journal of Medicine did suggest that 80 per cent of osteoarthritis sufferers with moderate or worse knee pain, showed […]