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Author: Tania Boler

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About Tania Boler
Tania Boler, who launched pelvic floor exercise tracker Elvie in 2015, has degrees from both Oxford and Stanford Universities and completed a PhD in Sexual Reproductive Health and has published extensive research and several books on the subject. After helping to launch the first United Nations Curriculum on Sexuality Education, Tania went on to become the Head of Research at Marie Stopes International focusing on sexual health in developing countries.

Posts by Tania Boler

No more squeamishness about pelvic floor exercises

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As a half-Asian woman married to a French man, I appreciate how different countries and cultures have different attitudes to being a woman and in particular, the focus and extent to which we look after our bodies after having a baby. We focus so much on giving birth and too often forget the changes our […]

Read More… from No more squeamishness about pelvic floor exercises

No more squeamishness about pelvic floor exercises

Posted on

As a half-Asian woman married to a French man, I appreciate how different countries and cultures have different attitudes to being a woman and in particular, the focus and extent to which we look after our bodies after having a baby. We focus so much on giving birth and too often forget the changes our […]

Read More… from No more squeamishness about pelvic floor exercises