Latest research suggests we are going through a sleep deprivation epidemic and we are getting between one to two hours less sleep than we were getting 60 years ago. On average adults need around 7-9 hours sleep each night while children need 9-13 hours sleep. However, although insomnia – that is characterised by difficulty falling […]
Latest research suggests we are going through a sleep deprivation epidemic and we are getting between one to two hours less sleep than we were getting 60 years ago. On average adults need around 7-9 hours sleep each night while children need 9-13 hours sleep. However, although insomnia – that is characterised by difficulty falling […]
It wasn’t that long ago that any mention of the vagina was considered taboo. Today, there have been plays extolling it, and national newspapers devote breathless pages to the subject, but there is still a squeamishness which surrounds female genitalia. It would be a great step forward if women themselves were better acquainted with female […]
It wasn’t that long ago that any mention of the vagina was considered taboo. Today, there have been plays extolling it, and national newspapers devote breathless pages to the subject, but there is still a squeamishness which surrounds female genitalia. It would be a great step forward if women themselves were better acquainted with female […]
Around half of all women and one in five men suffer from low libido at some point in their lives. Here we look at some ways to boost desire and enjoy a healthy romantic life. Prescription drugs According to Sid Dajani, community pharmacist and spokesperson for the Royal Pharmaceutical Society, there are literally dozens of OTC […]
Around half of all women and one in five men suffer from low libido at some point in their lives. Here we look at some ways to boost desire and enjoy a healthy romantic life. Prescription drugs According to Sid Dajani, community pharmacist and spokesperson for the Royal Pharmaceutical Society, there are literally dozens of OTC […]
Britain is facing a Type 2 diabetes epidemic of unprecedented proportions. Around seven million adults in the UK are estimated to have prediabetes without realising it – putting them a 50 per cent chance of developing full-blown diabetes within ten years. So what it Prediabetes? Prediabetes is not a medical condition in itself – and there […]
Britain is facing a Type 2 diabetes epidemic of unprecedented proportions. Around seven million adults in the UK are estimated to have prediabetes without realising it – putting them a 50 per cent chance of developing full-blown diabetes within ten years. So what it Prediabetes? Prediabetes is not a medical condition in itself – and there […]
Snoring may inspire jokes but it is no laughing matter if you are one of the estimated 40 per cent of adults affected in the UK. Anyone can snore, but, according to the British Snoring and Sleep Apnoea Association (BSSAA), more than two-thirds of snorers are men. ‘Men are more likely to carry weight around […]
Snoring may inspire jokes but it is no laughing matter if you are one of the estimated 40 per cent of adults affected in the UK. Anyone can snore, but, according to the British Snoring and Sleep Apnoea Association (BSSAA), more than two-thirds of snorers are men. ‘Men are more likely to carry weight around […]