What causes asthma?

Asthma is caused by a temporary narrowing of the airways. Special mast cells on the surface of the breathing tubes react to certain triggers, which can include pollens, cold air, exercise or even anxiety. The mast cells release substances called histamine and leukotrienes which cause the smooth muscles in the airways to contract and mucus […]

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Intimacy is good for health

People who enjoy rewarding sexual relationships live happier, longer and healthier lives than those who lack intimacy. But many relationships lose their spark after just one year, according to a study, and 40 per cent of couples who have been together for four years have sex just twice a month. A 2014 study commissioned by […]

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Intimacy is good for health

People who enjoy rewarding sexual relationships live happier, longer and healthier lives than those who lack intimacy. But many relationships lose their spark after just one year, according to a study, and 40 per cent of couples who have been together for four years have sex just twice a month. A 2014 study commissioned by […]

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HPV and mouth cancer

Mouth cancer kills nearly 2000 people in the UK each year. The Human Papilloma Virus (HPV) of which there are over 100 different types, is more commonly associated with cervical cancer and genital warts, but it can also cause oral cancer, particularly of the back of the tongue and tonsils. The virus incorporates itself into the […]

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Good sperm guide

There was a time when infertility was seen as a women’s problem. Not anymore. Older dads are more likely to pass on genetic mutations to their offspring than older mums, according to research. And studies show that male infertility is behind half of all cases where couples fail to conceive after one year. Sperm counts […]

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10 Things you didn’t know about sleep

We all need to sleep, and lack of sleep is linked to depression, behavioural disorders and some of our leading preventable diseases including obesity, heart disease and diabetes. According to a recent poll of 2000 adults by the Royal Society for Public Health, we only get an average of 6.8 hours a night, far less […]

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10 Things you didn’t know about sleep

We all need to sleep, and lack of sleep is linked to depression, behavioural disorders and some of our leading preventable diseases including obesity, heart disease and diabetes. According to a recent poll of 2000 adults by the Royal Society for Public Health, we only get an average of 6.8 hours a night, far less […]

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