Sustainable omega-3 from the ocean

As a fitness professional, I have always been interested in how I can get the best form of omega-3 fats in my diet. Found mainly in marine oils, they are essential for human health. Dozens of scientific papers have linked omega-3 fats in the diet, known as called docosahexaenoic acid (DHA) and eicosapentanoic acid (EPA) […]

Read More… from Sustainable omega-3 from the ocean

Sustainable omega-3 from the ocean

As a fitness professional, I have always been interested in how I can get the best form of omega-3 fats in my diet. Found mainly in marine oils, they are essential for human health. Dozens of scientific papers have linked omega-3 fats in the diet, known as called docosahexaenoic acid (DHA) and eicosapentanoic acid (EPA) […]

Read More… from Sustainable omega-3 from the ocean