Dog walking to ward off decline

Dog walking boosts levels of physical activity in old people and can ward off decline in later life, according to recent research published in the Journal of Epidemiology and Community Health. The researchers from the University of East Anglia (UEA) and Centre for Diet and Activity Research (CEDAR) at the University of Cambridge found that […]

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Menopause misery for millions

smoking

Millions of women are suffering menopause misery because simple steps are not being taken to alleviate common symptoms including panic attacks, palpitations, hot flashes, and extreme tiredness. My latest research, involving a survey of over 1000 women, shows a staggering 80 per cent of women report suffering moderate to severe menopausal symptoms, which can last […]

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What’s in a smile?

What’s in a smile? ‘Smiling uses between 12 and 26 different muscles in the face which pull the skin into a variety of furrow and folds,’ says Dr Nisith Sheth, a consultant dermatologist based in Harley Street and a spokesman for the British Skin Foundation. ‘Many studies have tried to establish exactly which muscles are […]

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Alzheimer’s disease facts and figures

The Hippocratic Post - the liver

https://youtu.be/aLsVS0lrRD0 The Alzheimer’s Association International Conference in currently taking place in London. Learn more about the facts and figures relating to this disease here in this video.   […]

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Then and now – your bones

Today three million woman in the UK are diagnosed with so-called brittle bone disease, but back in the 1960s, it was poorly understood. Old ladies were told they had widow’s hump which was considered a normal part of ageing. Few hospital consultants had a good knowledge of osteoporosis and a recognised definition was not produced […]

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How to reduce ear wax safely

Ear wax is essential for helping to keep ears clean and free of debris, but how do you get rid of excess ear wax safely? Ears of all mammals produce cerumen, the soft yellow ear wax which helps to keep the ears clean as well as proving some protection from bacteria, fungi, insects and water. […]

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What killed the residents of the Grenfell Tower?

What killed so many of the residents of the Grenfell Tower? In the weeks after the tragedy in London, it’s becoming clear that it was more than simply toxic fumes and flammable cladding. These marginalised and oppressed people were not listened to as they campaigned for improved fire safety. Two residents in particular, Mariam Elgwahry and […]

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A complete healthcare systems failure

Last week I delivered a keynote lecture at the Public Health Collaboration annual conference in Manchester where I explained to an audience of over 200 made up of doctors and healthcare professionals that we have a complete healthcare systems failure. This failure is rooted in an epidemic of misinformed doctors and misinformed patients relying on biased research and biased […]

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Airborne aluminium exposure

The dangers of airborne aluminium exposure may yet be felt by the Grenfell survivors and nearby residents of Grenfell Tower. To see why, we need to look back to a recent disastrous case of mass aluminium poisoning. In 1988 twenty tonnes of aluminium sulphate were inadvertently added to the potable water supply serving Camelford in […]

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Sing for pulmonary rehabilitation

The Hippocratic Post

People who experience breathlessness because of lung disease often stay away from exercise in case it makes their condition worse. We need to help them change their way of thinking. Being a member of one of the British Lung Foundation’s Breathe Easy groups – Nottingham West – I’ve seen how people can benefit from exercise, […]

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