Dementia risk differs between sex and gender identity, study suggests

gender identity

Dementia risk differs between sex and gender identity, study suggests: Transgender and non-binary adults may be at higher risk of developing Alzheimer’s disease – the most common form of dementia – in later life, due to key risk factors being more prevalent in this population writes Ben Knight of UNSW. Research recently published in Alzheimer’s […]

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Cell protein discovery points to healthier ageing

Cell protein discovery

Cell protein discovery points to healthier ageing: Researchers at The University of Queensland have found an anti-ageing function in a protein deep within human cells. Associate Professor Steven Zuryn and Dr Michael Dai at the Queensland Brain Institute have discovered that a protein called ATSF-1 controls a fine balance between the creation of new mitochondria […]

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How genetics, diet and gut health influence Alzheimer’s risk

Alzheimer’s risk

How genetics, diet and gut health influence Alzheimer’s risk: Scientists at the University of East Anglia and the Quadram Institute are launching a new study to investigate how our genes, diet and microbiome influence the risk of dementia. Recent research has linked gut health to Alzheimer’s disease. And dietary compounds found in foods including fruits […]

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Falls: First aid for carers

falls

Trips and Falls:  Falls are a major cause of older people needing to be admitted to hospital. They can have a major impact on their confidence and future mobility. Older people frequently fracture their hips as part of the fall. They may result in them losing their independence and needing to be cared for. Older […]

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7 cardio exercises to increase endurance as you age

cardio exercises

Bupa Care Services comments for The Hippocratic Post | 7 cardio exercises to increase endurance as you age. As you age, regular exercise may become less of an appealing concept. Aches, pains, and steadiness on your feet may hold you back but it shouldn’t stop you from exercising, full stop. In fact, making exercise a […]

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Try new foods in old age to ward off dementia

foods

TRYING new foods as we age could help ward off dementia, according to academic research.  Dr Ritchie Williamson, Director of Research – Life Course at the University of Bradford, said our tendency to narrow our food choices as we get older has an impact on the good bacteria which keep the brain functioning properly. He said: […]

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Conversations: Silence isn’t always golden

conversations

66% of Brits who’ve lost older loved ones wish they had more meaningful conversations together to understand the ‘real them’. The poll of 2,000 UK adults who have lost a loved one in the last 10 years, found nearly nine in 10 (88%) wish they had found out more about their lives. The new research […]

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Ways to slow down signs of ageing

ageing

Botox, fillers and cosmetic surgery have long held onto the crown as the most effective ways to slow down signs of ageing, however, there are plenty of other methods to try which don’t require you to go under the knife – some of which you don’t have to pay a penny for. Dr Asiya Maula, […]

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The positive impact of gardening

Gardening

The positive impact of gardening on mental, physical, emotional health: Choosing gardening as your hobby can help you spend more time outdoors and in natural environments and can play a role in helping you manage stress levels, improve sleep quality, and boost your immune system. Plus, spending time outside surrounded by greenery has numerous benefits […]

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Innovative care for older people

care

Northumbria University researchers are celebrating a key milestone in the development and delivery of an innovative new programme designed to improve care for older people. Northumbria University developed the Enhanced Care for Older People (EnCOP) programme in partnership with the North East and North Cumbria (NENC) Ageing Well Network, to understand the workforce development needs […]

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