How to keep your microbiome happy

Your gut absorbs nutrients from the food you eat and is packed with trillions of microbes like bacteria, fungus and yeast that help (or hinder) the process, known as the microbiome. Keeping your microbes in balance is the key to good health and has been shown to affect weight, well being and fat storage. As […]

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Top 5 ethical issues in medicine

A leading medical ethicist lists his top 5 ethical issues in medicine today and in the near future. 1. Medical errors No one knows exactly how many people are killed each year by medical errors, but it is in the hundreds of thousands in the United States and tens of thousands in the United Kingdom. […]

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Dealing with illness in dreadful hot weather

“What dreadful hot weather we have! It keeps one in a continual state of inelegance,” cried Jane Austen. Inelegance is the least of some people’s worries when it comes to the hot weather. For some health conditions, a heatwave can be distressing, and even dangerous. Seven health conditions that are harder to cope with in […]

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Low-carb diet really does work better

Summer time is a perfect season to start a healthy diet, but trying to lose weight can be hard work as well as stressful and frustrating. So instead of following strict fad diets such as the cabbage soup diet, the grapefruit diet or liquid diet, how about simply eating less carbohydrates combined with foods rich […]

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Heart health in teens linked to high intensity exercise

High intensity exercise could be beneficial to heart health in teenagers, according to new research published in Experimental Physiology. Teenage years are an important stage of life, with research suggesting it is a time during which heart diseases start to develop. These findings indicate that teenagers who participate in high intensity exercise have lower blood […]

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Attitudes in pregnancy can affect child’s weight gain

Teenagers are less likely to be overweight if their mum or dad had a positive attitude during pregnancy, a new study by the Univeristy of Bristol and Emory University in Atlanta, Georgia, revealed. Using answers from more than 7000 parents who took part in the Children of the 90s longitudinal study about their personality, mood […]

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Why shift workers are more prone to obesity

The mystery of why night shift workers face increased risk of obesity and other metabolic illnesses is starting to unravel, a new study in the journal PNAS reports. During this ground-breaking study, researchers from the University of Surrey and Washington State University investigated underlying mechanisms which can cause metabolic disorders in shift workers. Simulating day […]

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How the heart is built in the womb

Understanding how the heart is built in the womb could help develop drugs and techniques to repair it in adult life, according to University of Aberdeen researchers who have secured funding to investigate the details of this important process. Around 420 people die every day in the UK as a result of cardiovascular disease, according […]

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Gum disease linked to erectile dysfunction

Men who suffer from gum disease are more than twice as likely to suffer from impotence compared to those with health teeth and gums, according to a new study published in the Journal of Periodontology. The first study of its kind that involved a European population examined more than 150 men, and researchers were able to […]

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Patient-centred care does not improve quality of life

Patients who are involved in the planning and delivery of their care for multiple conditions say that they are more satisfied, but it doesn’t seem to make any difference to their quality of life. In the largest ever trial of an intervention to treat people with multiple long-term conditions (multimorbidity) in primary care, researchers at […]

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