Ideal gifts for someone in hospital

What’s the ideal gift to bring someone who is in hospital? Hospitals can be very tedious places for patients and a visit from family or friends bearing a small gift can brighten anyone’s hospital stay. However many people struggle to think of an appropriate present. It’s best to keep in mind that some traditional gifts, […]

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Lose the scales when losing weight

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Losing weight is quite a battle. It requires an endless amount of discipline, both in the kitchen and in the gym. You need to consistently and regularly move your body, building an exercise routine which suits you, but you also need to keep a healthy and balanced lifestyle at home, eating everything in moderation and […]

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Why do 5 million people sign up for Dry January?

Why do five million people every year decide to take part in Dry January? There are a number of reasons and everyone is different. It might be a New Year resolution to get fit, or lose weight, or simply that you are sick of 3-day hangovers. However, right at the heart of this hugely successful […]

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Million Miracles campaign to prevent blindness

Recent figures published by the Lancet show 36 million people are blind, yet 75% of blindness is preventable or treatable. Cataract, which takes just 10 minutes to treat and costs as little as £30, is the leading cause of preventable blindness. Every cataract operation, regardless of who receives it, is like a little miracle – […]

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The price of sight loss

Sight loss costs London’s economy £6.4 billion, around £750 per Londoner, per year, according to a new report Eye Health- preventing sight loss in London, and by 2030, an extra 194,000 Londoners are predicted to have a sight-threatening eye condition and an extra 74,000 with sight loss. Already one in twelve adults in London has […]

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Mood drugs could beat antibiotic resistance

Scientists are increasingly have to look for new ways to combat bacterial infections due to the rise in antibiotic resistance. Now, researchers at the University of Brighton have found drugs used to treat mood disorders are also potentially active against bacteria which cause common catheter infections. The research, led by Dr Brian Jones, Reader in […]

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Should you go vegan?

Becoming a vegan – eating only plant-based foods – is a personal choice that is often driven by the desire to feel healthier, as well as showing support for animal welfare. Today more and more celebrities are following the vegan trend, but is this really the way to go? Let’s take a look at the […]

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Do you have prediabetes?

Britain is facing a Type 2 diabetes epidemic of unprecedented proportions. Around seven million adults in the UK are estimated to have prediabetes without realising it – putting them a 50 per cent chance of developing full-blown diabetes within ten years. So what it Prediabetes? Prediabetes is not a medical condition in itself – and there […]

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Drug ‘melts away’ fat inside arteries

A new drug being trialled for treating breast cancer and diabetes has been shown to ‘melt away’ the fat inside arteries that can cause heart attacks and strokes. Researchers from the University of Aberdeen, using pre-clinical mouse models, showed that just a single dose of the drug (Trodusquemine) completely reversed the effects of a disease […]

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When a snack is not a snack

Eating food on the go which you think is a snack is more likely to lead to increased consumption and overeating, a new study in the journal Appetite reports. But eat the same food as a meal at a table, and you’ll eat less. In the first ever study of its kind, Professor Jane Ogden […]

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