The positive impact of gardening

Gardening

The positive impact of gardening on mental, physical, emotional health: Choosing gardening as your hobby can help you spend more time outdoors and in natural environments and can play a role in helping you manage stress levels, improve sleep quality, and boost your immune system. Plus, spending time outside surrounded by greenery has numerous benefits […]

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Reducing the risk of obesity-related diseases

obesity-related

Naturally occurring immunopeptide may tackle the ‘root cause’ of obesity-related conditions: Research shows that an immunopeptide called PEPITEM could provide a revolutionary approach to reducing the risk of obesity-related diseases such as type 2 diabetes and hepatic steatosis (fatty liver). PEPITEM was first identified in 2015 by University of Birmingham researchers who described its role […]

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Game changing tech investment

investment

Multi-million-pound investment for University spinout to adapt ‘game-changing’ technology for Lyme disease and diabetes. The team who devised ground-breaking technology to create covid tests at the height of the pandemic have joined forces with US biotech giant Innova Medical Group (IMG) to adapt the technology to develop the tests for a range of other diseases […]

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Sedentary time may significantly enlarge adolescents’ heart

sedentary

In adolescents, sedentary time may increase heart size three times more than moderate-to-vigorous physical activity, a paper published in the Scandinavian Journal of Medicine & Science in Sports concludes. The study was conducted in collaboration between the University of Bristol in the UK, the University of Exeter in the UK, and the University of Eastern […]

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Vaccination halves risk of long Covid

Long

Being vaccinated against Covid halves people’s risk of developing long Covid, according to new research from the University of East Anglia. Long Covid still affects some two million people in the UK, and new research published today reveals the risk factors associated with developing the condition. Overweight people, women, smokers and those over the age […]

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Heart attacks and cardiac arrest

attacks and

Heart attacks can happen to anyone, of any age. Although they are more likely to occur in older people. In the UK there are over 200,000 hospital visits each year due to heart attacks: that’s 1 every 3 minutes. More than 30,000 out of hospital cardiac arrests (when the heart stops beating effectively) occur in […]

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Intermittent fasting and dementia study

intermittent fasting

Intermittent fasting as a protection against dementia: Researchers from the University of Melbourne and the Royal Melbourne Hospital will lead a study examining whether intermittent fasting can reduce the risk of developing dementia. Intermittent fasting, also known as time restricted eating, involves longer than usual intervals between meals which can vary from 12 to 24 […]

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Why is everyone talking about Dementia?

dementia

Dementia is a public health priority with a huge human and economic burden. 50 million people are living with dementia globally and 850,000 of those are in the UK. As the population grows it is predicted that by 2025 over one million people in the UK may have dementia and by 2050, 152 million people […]

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Streptococcal infections

infections

These infections are caused by several strains of bacteria – the most common are streptococcus A and streptococcus B. These infections are extremely common and frequently responsible for sore throats experienced by millions of us every year. Most group A streptococcal bacteria cause relatively mild skin and throat infections, and are responsible for common conditions […]

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The importance of knowing your family medical history

family

When it comes to our physical appearance, there is a lot that we all inherit from our parents and family members. You may have an aquiline nose like your father or curly, black hair like your mother. But while these inherited traits are all visible, there are many other things you may share with your […]

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