Streptococcal infections

infections

These infections are caused by several strains of bacteria – the most common are streptococcus A and streptococcus B. These infections are extremely common and frequently responsible for sore throats experienced by millions of us every year. Most group A streptococcal bacteria cause relatively mild skin and throat infections, and are responsible for common conditions […]

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How to enjoy a flipping good pancake day

pancake

Pancake day traditionally started to use up luxury ingredients prior to Lent. However, now it has now become a great family celebration. Statistics have revealed that frighteningly this one evening is often responsible for more people requiring hospital treatment for burns than on Bonfire night. By the end of the evening more than 250 people […]

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Staying safe whilst skiing

skiing

Skiing is a great option for a fun and active family holiday however the adrenaline rush is not without risks! Here are some tips to ensure you stay as safe as possible, keeping everyone warm, happy and healthy and some practical first aid tips should things go wrong. Prevention is key and it is vital […]

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How to treat a fever

fever

What is a fever? A part of the brain known as the hypothalamus controls body temperature, which usually varies very slightly throughout the day from the normal temperature of 37C (anything between 36.1 and 37.2 are still in the normal range). It is thought that in response to an infection, illness, or some other cause, the […]

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How to survive cold weather

During the winter months it is important to protect yourself from the dangers of cold weather. The elderly, frail and very young are at most risk, however, anyone can suffer from hypothermia and it can be very serious. Alcohol makes people more susceptible to hypothermia as it affects their ability to regulate their own body […]

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How to perform CPR and use an AED

In a recent survey from the British Heart Foundation, they found that 1 in 3 adults would not know how to help someone if they were unconscious and not breathing. 96% of them would call an ambulance, but the vast majority would not have a clue how to help whilst waiting for the ambulance to […]

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The flu season ultimate guide

flu season

As flu season arrives, many people are understandably worried about getting ill. Recent statistics show the increased strain on the NHS with 3,746 patients a day with flu. But what is the difference between the various strains of flu, how can we prevent it and how should we respond if we fall ill with it? […]

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First aid: Waiting for an ambulance

first

If you are first on the scene and find someone who has collapsed or had an accident, what you do in those first minutes is critical. Ambulances aim to get to a life-threatening emergency within eight minutes. However, in the current climate, this is just not happening and even with life-threatening emergencies you may be […]

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Make a first aid course one of your resolutions

first aid course

Make a first aid course one of your resolutions: As the new year begins, everyone is once again talking about new year resolutions. This year more than ever before, it is vital to know how to help yourself and others in a medical emergency. You could be waiting quite some time for an ambulance and […]

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