All about heart health

heart

Everything you need to know about heart health from cardiac arrest and CPR, to heart attacks and high blood pressure. The heart is one of our most vital organs and fundamental to life. We have written so many articles on this amazing organ, here is a review of some of our best: from performing CPR, […]

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Celebrating Heart Month – Know Your Pulse

LISTEN

February recognises Heart Month, and serves as a reminder to prioritize heart-healthy lifestyles, learn about different conditions, and support those affected by heart rhythm disorders. The Know Your Pulse (KYP) program promotes the need for us to be aware of our pulse and for the need to include routine manual pulse checks. Know your pulse […]

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7 illnesses that pharmacists can now diagnose and treat

pharmacists

To try and relieve the pressure on General Practice, the Government has introduced the ability for Pharmacists, as trained health professionals, to have a greater input in the prevention and treatment of certain illnesses. The Pharmacy First scheme is now allowing chemists in England to prescribe medication to patients without the need for appointments or […]

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Burns – The best advice for treating a burn

burns

Burns are extremely common, painful and potentially life-changing injuries. Burns frequently become infected and scarring from burns is often disfiguring and permanent. In fact, British hospitals treat 13,000 burns injuries each year. 200 people die from burns related injuries each year. Who is most at risk? A third of adult burns are work-related. Thus, those […]

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How to enjoy a flipping good Pancake Day without injury

Pancake day traditionally started to use up luxury ingredients prior to Lent. However, now it has now become a great family celebration. Statistics have revealed that frighteningly this one evening is often responsible for more people requiring hospital treatment for burns than on Bonfire night. By the end of the evening more than 250 people […]

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Safety whilst skiing

skiing

Skiing is a great option for a fun and active family holiday however the adrenaline rush is not without risks! Here are some tips to ensure you stay as safe as possible, keeping everyone warm, happy and healthy and some practical first aid tips should things go wrong. Prevention is key and it is vital […]

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Measles – The outbreak you need to know about

measles

The UK has seen an increase in measles cases in the last few months, what has caused this increase and how can you protect yourself? From 1st October 2023 to 18th January 2024, there have been 216 confirmed cases across the West Midlands. And data from the NHS suggests that more than 3.4 million children under […]

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How to treat a fever: Top tips

fever

It is extremely common for someone who is ill to develop a fever. What is a fever? A part of the brain known as the hypothalamus controls body temperature. This usually varies very slightly throughout the day from the normal temperature of 37C (anything between 36.1 and 37.2 are still in the normal range). It is […]

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Cold weather and how to survive it

During the winter months it is important to protect yourself from the dangers of cold weather. The elderly, frail and very young are at most risk, however, anyone can suffer from hypothermia and it can be very serious. Alcohol makes people more susceptible to hypothermia as it affects their ability to regulate their own body […]

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Winter ailments and how to deal with them

winter

Are you plagued by constant minor winter illness – not severe enough to need a sick note – but which leave you feeling under the weather? We rounded up the top six common culprits and how best to deal with them. Chapped lips Dry cracked lips are a common problem, in winter.  Extremes of temperature from central heating […]

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