Why teenagers should learn first aid

Teenagers and young people are the most likely to push boundaries and take risks when things go wrong. It is vital that teenagers have the skills and confidence to help each other and themselves. A survey commissioned by the British Red Cross revealed worrying statistics: More than 532,000 teenagers have been left to cope with […]

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First Aid Following a Stabbing

In the last year there have been over 50,000 recorded offences involving knives and sharp instruments in the UK. These statistics are shocking and sadly provide a compelling reason to learn first aid. Knife crime is on the rise, with more fatalities and injuries among young people than at any other time. What can we […]

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How to help someone having a heart attack

How Common are Heart Attacks? Hospital admission following a heart attack stand at around 100,000 a year in the UK. The earlier someone seeks help if they suspect the are having a heart attack, the better the prognosis. Currently the survival rate is about 7 in 10. However, there are more than 30,000 out-of-hospital cardiac […]

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Heart attacks in women: Not just a man’s problem

The British Heart Foundation are campaigning for more people to recognise the signs and symptoms of heart attacks in women. Many people have the misconception that heart attacks only happen to men and this has led to thousands of women failing to realise that they are experiencing a heart attack and consequently not seeking the necessary medical […]

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St John Ambulance says 1 in 4 have saved a life

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Research by health and first aid charity St John Ambulance reveals few feel confident using first aid skills and is urging for more people to learn and renew simple life-saving skills. The survey found 1 in 4, (25%) have saved a life and, of those 58% have saved a family member, 56% a friend, 52% […]

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Asthma attacks: Top 7 tips

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When pupils return to school in September there is a steep rise in children hospitalised with asthma attacks. In the UK a child is admitted to hospital every 20 minutes because of an asthma attack. However, the number of children needing emergency treatment doubles in September compared to August. So why should children settling back […]

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Stress, anxiety & panic attacks: How to help your child

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Anxiety UK claim that 1 in 6 young people experience anxiety. This stress is often heightened during back to school season. As a parent, you want to ensure that you are well-equipped to support your child and reduce feelings of stress as much as possible. However, it is also reasonable and healthy for anyone to […]

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Meningitis in teenagers: The unknown dangers

Meningitis is swelling of the meninges (the protective membranes of the brain and spinal cord). The inflammation is usually the result of an infection. Causes Meningitis is often spread by a bacteria or virus held in the nose or throat. This means that kissing, sneezing or coughing spreads it. Viral meningitis can be very unpleasant but […]

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Sepsis: Know the signs

One in five deaths around the world is caused by sepsis and someone dies from Sepsis every 3 seconds.  In the UK there are at least 245,000 cases of sepsis a year and research from the University of Washington estimate that 11 million people a year are dying from sepsis. Furthermore, around 40% of survivors […]

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High blood pressure and how to reduce it

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High blood pressure or hypertension is often an underlying condition, closely associated with serious health issues such as heart attacks and strokes. High blood pressure affects an estimated 17 million people in the UK. This article aims to explain exactly what this condition is and what causes it. Additionally, this article explores how to reduce hypertension, and […]

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