Insomnia likely effect of stroke

Stroke patients experience sustained problems with insomnia potentially reducing their ability to relearn key skills and putting them at increased risk of depression, a new study in the journal Scientific Reports finds. In the first study of its kind, researchers from the University of Surrey, University of Freiburg, Germany, and the University of Bern, Switzerland, […]

Read More… from Insomnia likely effect of stroke

Smoking directly damages muscles

Not only is smoking bad for your lungs, but new research shows that components in cigarette smoke directly damages your muscles. The research, published in The Journal of Physiology, indicates that smoking decreases the number of small blood vessels that bring oxygen and nutrients to muscles in the legs. Smoking limits a person’s ability to […]

Read More… from Smoking directly damages muscles

Hands as diagnostic tools

Human hands are vastly more sophisticated than is necessary for survival. Each has 27 bones and is controlled by 35 muscles; a quarter of the motor cortex is devoted to the muscles of the hands. Unlike ape hands, humans have fully opposable thumbs and a full range of fine finger movement, from straight to tightly-curled. […]

Read More… from Hands as diagnostic tools

Better way to deliver cardiac stem cell treatment

New research published in The Journal of Physiology has indicated a potential new stem cell treatment following a heart attack, by encouraging the regeneration of heart muscle cells. The low retention and survival rate of stem cells implanted in the heart had previously proven a sticking point for stem cell therapy following a heart attack. […]

Read More… from Better way to deliver cardiac stem cell treatment

Injections to treat high cholesterol

A new treatment delivered as a regular injection could help patients with high cholesterol levels to reduce their risk of cardiovascular disease. Researchers say the drug, which works by silencing genes in the liver and could be delivered by injection at a GP surgery just twice a year, could help those patients with high cholesterol […]

Read More… from Injections to treat high cholesterol

Don’t delay treatment for venous ulcers

Venous ulcers, which are more common in the elderly, should be treated with varicose surgery soon after they occur, according to new research. Delaying until the wound has healed – which is the standard treatment – is less effective. The research, led by Imperial College London and funded by the National Institute for Health Research, […]

Read More… from Don’t delay treatment for venous ulcers

Safe marathon running

The exceptional April heatwave has meant that the London Marathon organisers have said runners are not to come in fancy dress this year.  Here Emma Hammett of First Aid for Life discusses what you need to know to run the The Virgin London Marathon safely this weekend. What to wear: Correct clothing for the weather: Check the […]

Read More… from Safe marathon running

Another good reason to follow the 5:2 diet

Intermittent energy restriction diets, such as the 5:2 diet, clears fat from the blood quicker after eating meals than daily calorie restriction diets – reducing an important risk factor for cardiovascular disease, a new study in the British Journal of Nutrition reports. In the first study of its kind, researchers from the University of Surrey […]

Read More… from Another good reason to follow the 5:2 diet

Diabetes UK Professional Conference

At the Diabetes UK Professional Conference, which takes place this week, health workers, doctors, nurses and researchers will join with policy makers and business leaders to look at the major issues which will make a difference to how we combat this condition in future. The number of people with type 2 diabetes has doubled in […]

Read More… from Diabetes UK Professional Conference

Calcium and Vitamin D supplements don’t increase risk of CVD

Getting enough calcium and vitamin D is crucial for building children’s bones and keeping them strong and healthy as we age. Calcium is also necessary for helping blood clot and teeth. Each day we lose calcium through our sweat, urine, skin, nails and hair but out bodies cannot make new calcium. It is therefore essential […]

Read More… from Calcium and Vitamin D supplements don’t increase risk of CVD