Alcohol and festive parties

The next few weeks are set to be a non-stop merry-go-round of festive parties. Alcohol can help you unwind after a stressful day at work, but drinking too much can make you feel anxious and stressed and make existing health problems worse. If you are wondering why you want to drink more as the temperature […]

Read More… from Alcohol and festive parties

Therapy dogs for PTSD

Service and therapy dogs have been providing vital help and support to those suffering from PTSD, helping them lead more independent and fuller lives and enjoy better mental health. Using service dogs to help those struggling with PTSD is a relatively new initiative. The Veterans With Dogs assistance dog programme is the first of its […]

Read More… from Therapy dogs for PTSD

Omega-3 supplements reduce risk of premature birth

Daily omega-3 supplementation reduces the risk of birth before 37 weeks by 11 per cent, and reduces the risk of birth before 34 weeks by 42 per cent, according to a new study conducted by the South Australian Health and Medical Research Institute (SAHMRI) in collaboration with the Women’s and Children’s Hospital and the University […]

Read More… from Omega-3 supplements reduce risk of premature birth

More people choosing alternative medicine

Use of practitioner-led complementary and alternative medicine (CAM), such as acupuncture, massage, osteopathy and chiropractic treatment, rose from 12 per cent of the population in 2005 to 16 per cent of the population in 2015, according to a survey led by researchers at the University of Bristol’s Centre for Academic Primary Care. However, access to […]

Read More… from More people choosing alternative medicine

10 tips to beat the Autumn blues

As the nights draw and get colder it isn’t unusual to experience a seasonal slow-down, a change in your mood and slump in energy levels. It’s tempting to stay inside and snuggle up under your blankets with a glass of wine and chocolate. But huddling inside may worsen your blues. Doctors have noticed an increase […]

Read More… from 10 tips to beat the Autumn blues

Children are half of sport injury-related A&E attendances

The high burden of sport-related injuries on children has been highlighted by new research published by the Journal of the Royal Society of Medicine. The researchers, from Newcastle University and Oxford University Hospitals NHS Foundation Trust, analysed injury attendances recorded at two NHS hospitals in Oxford and Banbury between 1 January 2012 and 30 March […]

Read More… from Children are half of sport injury-related A&E attendances

Watch out for novelty contact lenses at Halloween

Novelty contact lenses are popular accessories at Halloween but they shouldn’t be worn without specialist advice. The College of Optometrists recently conducted research revealing over a fifth (22.8 per cent) of people in the UK have or plan to wear novelty contacts, which, without the appropriate care, could leave the user at risk of infection. […]

Read More… from Watch out for novelty contact lenses at Halloween

Cannabis is fuelling psychoses

New NHS figures showed there were 125,290 cannabis and spice-related hospital admissions in England from April 2013 to March 2018, including 14,888 under-20s. Consultant psychiatrist Dr Niall Campbell, who treats 18-year-olds and older, at Priory’s Roehampton Hospital, said 25% of paranoid psychosis cases were caused by the use of marijuana. “I am seeing an increasing […]

Read More… from Cannabis is fuelling psychoses

Medicine and music

Although every healthy human brain is able to perceive music, musician’s brains are more finely attuned to these tasks. Earlier this month, artist and academic, Dr Pauline Amos performed live, in Crossrail Place Roof Garden, Canary Wharf, creating a multi-sensory experience of theatre, painting and sound, in collaboration with the British period instrument Orchestra of […]

Read More… from Medicine and music

Back pain through the ages

Most people will experience back pain at some point, but it never ceases to amaze me how many people come to accept a level of discomfort as part and parcel of their daily lives. Most back pain is avoidable if people have even a basic awareness of the root causes and make some simple adjustments. […]

Read More… from Back pain through the ages