Did you know the most common cause of collapse at music festivals isn’t because of substances people have taken, but because of one they haven’t – water? According to one of our team at First Aid for Life, a veteran paramedic who has worked at numerous of these events, the vast majority of people needing […]
Everyone has suffered from that incredibly itchy bite that keeps you awake at night. Although some people seem far more susceptible to being bitten and suffer spectacular reactions; it is a fact of summer that we will all get nibbled by something and it won’t be pleasant! This guide gives you a general overview as to […]
High intensity exercise could be beneficial to heart health in teenagers, according to new research published in Experimental Physiology. Teenage years are an important stage of life, with research suggesting it is a time during which heart diseases start to develop. These findings indicate that teenagers who participate in high intensity exercise have lower blood […]
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With summer in full swing, many of us will slap on some sunscreen to protect our skin from harmful UV rays. But what about the areas which are commonly missed? And does it matter if you don’t get to the back of your ears? Here are some tops from Dr Anjali Mahto, consultant dermatologist and […]
Communication problems for alcoholics continue long after they have stopped drinking, a new study has revealed. Previous research has shown heavy drinkers struggle to interpret non-verbal communication, including tone of voice, body language and facial expressions. This can lead to misunderstandings and problems with relationships. Now in the first study to assess the long-term effects […]
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The mystery of why night shift workers face increased risk of obesity and other metabolic illnesses is starting to unravel, a new study in the journal PNAS reports. During this ground-breaking study, researchers from the University of Surrey and Washington State University investigated underlying mechanisms which can cause metabolic disorders in shift workers. Simulating day […]
There is nothing more refreshing than a cool dip on a warm day. However, the RNLI, are highlighting the dangers of cold water shock that can make you unable to breathe if you suddenly enter cold water, either deliberately or from falling in. Their clear advice has already saved numerous lives and it is a message […]
We often talk about our moods in term of colours of the rainbow. Feeling blue, or green with envy? Or has a red mist come down lately? Certain tones, such as red, blue, yellow and green are known to have a psychological effect on us and enhance our feelings of wellbeing, or the opposite. If […]
Over the last five years at the Priory’s Hayes Grove Hospital, I have seen a rise in the abuse of, and dependence on, over-the-counter preparations containing opioids, where the opioid is combined with an anti-inflammatory drug, which could then lead to a dependence on stronger opioids, this time on prescription. I have seen a growing […]
Yoga treats and maintains not only our physical health but our mental health too. In today’s rat race for amassing physical possessions, man has not only harmed his body but also his mental health as well. Consequently, while earlier, emphasis in medical profession was upon communicable and non-communicable diseases today, the emphasis is upon mental […]