PFAS may increase the risk of disease in unborn children

PFAS

PFAS may increase the risk of disease in unborn children, new study suggests: PFAS are chemicals that may cause cancer, diabetes, and other diseases. Research from Örebro University and the University of Aberdeen now suggests that these chemicals affect people as early as the fetal stage of development. “We see that PFAS likely has a […]

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2024 Health Trends: What to Try and What to Avoid

2024 Health Trends

Doctor reveals which 2024 health trends to try – and which are best avoided: If you’ve made a New Year’s resolution, chances are that it’s related to improving your fitness and your diet – but are some trends safer to try than others? Dr Luke Powles, Associate Clinical Director, Bupa Health Clinics, explores everything you […]

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Daily active commuting may lower inflammation levels

commuting

A new study, conducted by the University of Eastern Finland, the Finnish Institute for Health and Welfare, and the Finnish Institute of Occupational Health, shows that engaging in active commuting for a minimum of 45 minutes a day was associated with lower levels of C-reactive protein (CRP), a key marker of inflammation. The study was […]

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Cold weather and how to survive it

During the winter months it is important to protect yourself from the dangers of cold weather. The elderly, frail and very young are at most risk, however, anyone can suffer from hypothermia and it can be very serious. Alcohol makes people more susceptible to hypothermia as it affects their ability to regulate their own body […]

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Winter ailments and how to deal with them

winter

Are you plagued by constant minor winter illness – not severe enough to need a sick note – but which leave you feeling under the weather? We rounded up the top six common culprits and how best to deal with them. Chapped lips Dry cracked lips are a common problem, in winter.  Extremes of temperature from central heating […]

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Is too much screen time bad for our eyes?

screen time bad

Is too much screen time bad for our eyes? Ben Knight from UNSW newsroom investigates: As our daily lives become increasingly entwined with screens, our vision could suffer – particularly children’s. In the modern world, it’s clear that screens dominate our lives. But is excessive screen time having an impact on our eyesight? Evidence shows […]

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Knives out! Evolving heart surgery education

heart surgery education

Knives out! Evolving heart surgery education is crucial to equip surgeons with the skills to match the technology. An eminent heart surgeon claims the rapid development of transcatheter surgical techniques represent the biggest short and medium-term challenges – and the most exciting innovation, for heart surgeons today. Dr. Nirav C Patel MD, the Director of […]

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Is Riding A Motorcycle Good Or Bad For Your Health?

motorcycle

Is Riding A Motorcycle Good Or Bad For Your Health? Compared to driving a car, riding a motorcycle can bring many health benefits. However, there are also health risks associated with riding a motorcycle that are worth noting too. This post delves into some of the different health benefits and health risks that come with […]

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Loneliness: a growing public health crisis

a growing public health crisis

Loneliness: Research targeting a growing public health crisis: Emerging as a serious public health concern across the world, loneliness is defined as an unpleasant emotional state characterised by feeling a lack of connection to other people and a desire for more fulfilling social relationships. It has been linked to significant health issues, including a substantially […]

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12 Health Benefits Of Regular Exercise

regular exercise

Most medical experts would agree that regular exercise is any activity that involves movement and enables your body to burn calories. Regular physical activity has been linked with good health, boosting energy, and mood enhancement. It is also associated with lowering risks of chronic diseases. There’s a long list of different types of simple exercises […]

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