Mental health: The therapeutic power of music

mental

The issue of mental health has never been more important. 3 in 5 people in the UK suffer from some form of anxiety, but almost half of those people keep it a secret as they worry about being judged by others. And around 1 in 6 of the British population also suffers from moderate to […]

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Disordered eating and men

men

Eating disorders have long been associated with women, but the reality is more complex. The stark statistics reveal a significant gap, with eating disorders being more commonly diagnosed in women than in men. The ratio of eating disorder diagnoses between men and women in the UK is approximately 1:10, with women bearing the brunt of […]

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Problem drinking linked to alcohol-related social media

alcohol-related social media

A University of Queensland study highlights a direct link between young people’s exposure to alcohol-related social media content and problem drinking. The study led by PhD candidate Brandon (Hsu-Chen) Cheng from UQ’s Australian National Centre for Youth Substance Use Research examined results from 30 international studies of more than 19,000 people aged 24 and younger. […]

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Top tips to help boost your immune system FAST

immune system

Top tips to help boost your immune system FAST: No matter what time of year the common cold and other such illnesses can strike. We can be affected by it in many different ways. But many of us will come down with a runny nose, a congested head, and a sore throat at least twice […]

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Does male menopause exist?

male menopause

Does male menopause exist? Do men really go through menopause as women do? Some doctors believe they do. Others do not and this has led to an ongoing debate. While female menopause has been recognized by medical professionals for years, male menopause has only recently been recognized by some medical professionals. Lower testosterone levels Male […]

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National Poetry Day: the wellness benefits of poetry for older people

National Poetry Day

Ahead of National Poetry Day, Naomi Humber, Head of Mental Wellbeing, for Bupa discusses the wellness benefits of poetry for older people. From boosting mood and offering emotional comfort, poetry can unlock mental health benefits for all ages. Ahead of National Poetry Day (5th October), Naomi Humber, Head of Mental Wellbeing for Bupa UK, explores […]

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The Mother & The Weaver exhibition

Rebecca Wallersteiner visits The Mother & The Weaver, an intimate new exhibition opening at the Foundling Museum (22 September to 2023 to 18th February 2024, that explores the extraordinary, multi-faceted experience of motherhood and the ties that bind. The Spider is an ode to my mother. She was my best friend. Like a spider my […]

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Teenagers: Social media may increase the risk of alcohol use

teenagers

Teenagers who spend 30 minutes or more on social media every day may be more at risk of alcohol use and binge drinking, according to new research. The latest study, which is led by the University of Glasgow and published in the European Journal of Public Health, analysed how often teenagers used social media every […]

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Shock of early ‘crash’ menopause caused by cancer treatment

menopause

Menopause comes as a shock for nearly a third of people who experience early onset menopause caused by cancer treatment. “I didn’t realise the menopause would be harder than my cancer treatment.” Alice, 41 New research, carried out by cancer support charity Maggie’s, shows that 30% of people diagnosed with cancer weren’t aware that their […]

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Battling antibiotic-resistant pathogens one door knob at a time

antibiotic

We’ve gained a new weapon in the fight against harmful and often antibiotic-resistant pathogens with the development of a unique material engineered to limit disease spread and replace current cumbersome cleaning protocols on high-touch surfaces like door knobs and hand rails. Using the Canadian Light Source (CLS) at the University of Saskatchewan (USask), researchers from […]

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