7 cardio exercises to increase endurance as you age

cardio exercises

Bupa Care Services comments for The Hippocratic Post | 7 cardio exercises to increase endurance as you age. As you age, regular exercise may become less of an appealing concept. Aches, pains, and steadiness on your feet may hold you back but it shouldn’t stop you from exercising, full stop. In fact, making exercise a […]

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When functionality matters as much as aesthetics

When functionality matters as much as aesthetics: Truly INCLUSIVE and stylish FASHION. Steve is a graphic designer who has lived and worked in Manchester for 20 years. He was involved in a car accident 10 years ago and has been missing a limb ever since. He has always had an interest in fashion and likes […]

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Top tips to protect your eyes

eyes

Most of us know we need to protect our skin from the sun’s harmful UV rays, but many Brits don’t know that our eyes are also very vulnerable to damage from the sun. Even those that don’t regularly go on holiday abroad could be at risk, as sunlight in the UK can cause our eyes […]

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Obesity increases risk of mental disorders

Obesity increases risk

Obesity increases risk of mental disorders: People suffering from obesity are at a significantly greater risk of also developing mental disorders. This applies to all age groups, whereby women are more at risk than men for most diseases, as a recent study by the Medical University of Vienna and the Complexity Science Hub Vienna shows. […]

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The dangers of swallowing things

The dangers of swallowing things: While some objects swallowed can pass straight through there are many occasions where this does not happen, and the results can be life-changing or fatal. Babies and young children tend to put everything into their mouths. For them, it is an additional sense and part of their development. However, this […]

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First aid skills all parents should know

aid

First aid skills all parents should know:  Making sure your child is safe can feel like a full-time job but with a few essential first aid skills it can soon feel more manageable. In this article we will outline five first aid emergencies that may affect your child and how to respond as parents. So […]

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Hidden meaning behind common dreams

dreams

Dreams are mysterious and analysing them to find out their meaning can be confusing. One of the most popular theories as to why people dream is that the brain is trying to sort through the events of the day while other theories state that dreams can serve as a rehearsal of future events. Sleep experts […]

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New PhD course in Indigenous Knowledge

Indigenous Knowledge

A new PhD course in Indigenous Knowledge – the first of its kind in Australia – will offer a unique opportunity for Indigenous knowledge holders to engage in research and foster new collaborations. The course, developed at the University of Melbourne, has been designed to explicitly recognise Indigenous knowledge as its own interdisciplinary subject area, […]

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FIFA and WHO extend collaboration to promote health through football

FIFA and WHO

FIFA and WHO have agreed to extend their collaboration and to continue to use the power of football to promote healthy lifestyles and equal access to health services worldwide. During the Seventy-sixth World Health Assembly in Geneva, Switzerland, WHO Director-General Dr Tedros Adhanom Ghebreyesus and FIFA President Gianni Infantino signed a four-year extension to the […]

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Three workouts set to trend this summer

3 workouts set to trend

3 workouts set to trend this summer: As summer approaches, many people find themselves looking for new ways to get in shape. Based on Google Keyword Planner research, Tom Harrison, MSK Physiotherapist from Bupa Health Clinics, reveals 3 workouts set to trend this summer, and what you need to consider if you’re interested in try […]

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