Discovering a ‘Modern’ Condition: How to Prevent Cyberchondria

cyberchondria

How to prevent Cyberchondria.  Ever felt the urge to open your laptop to check what is causing sudden, mild chest pain? Ever googled what the symptoms of a serious medical condition are after discovering a small bump somewhere on your body? With the continuous rise of the internet and with infinite, free information at our […]

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How Technology Affects Our Sleep

technology

 It is fair to say that bedtime is one of the most anticipated moments of the day. After rushing around all morning and afternoon, the thought of snuggling under the covers and recharging your body batteries is enough to put a smile on your face. However, there is a ‘modern’ routine that can have a […]

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Social drinker or alcohol dependent?

social

Are you a social drinker or alcohol dependent? Alcohol is relatively safe in moderation, but when a person drinks in excess, serious health and interpersonal issues can arise. Alcohol use is commonplace in society especially at celebrations – from birthdays to weddings to funerals and is normalised across many cultures, yet even though it is […]

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Bettervits Boosts Health with Innovation

Bettervits

In an era of burgeoning health consciousness, one British brand stands out among the rest – Bettervits. A rising star in the realm of natural wellness, Bettervits is elevating the game of nutritional supplementation with a blend of scientific innovation, superior quality ingredients, and a commitment to sustainability. It’s no surprise that Bettervits is one […]

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The worst hay fever is coming!

hay

The worst hay fever is coming – “We’re in the calm before the storm. The tree pollen peak is over and the grass pollen peak hasn’t arrived yet so it’s easy to get complacent. But with 95% of sufferers allergic to grass pollen, which will be at its peak in a few short weeks, now […]

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Are Health-Tracking Apps Helping or Hindering Your Journey to Well-Being?

apps

Smartphone apps often have the answer to many of our pressing, daily questions. What is the weather forecast for the week? What’s the fastest way to get to your desired destination? Among the almost 3 billion apps available for download on Google Play Store (and just under 2 billion on the Apple App Store), there […]

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Topic: Simple steps to get ahead this hay fever season

hay fever season

Simple steps to get ahead this hay fever season: Hay fever is a common allergic condition that affects approximately a quarter of people in the UK, It is caused by an allergic reaction to airborne pollen. The severity of hay fever symptoms can vary depending on the individual and the type of pollen they are […]

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Asthma: Everyday Triggers Making Your Symptoms Worse

triggers

Are you concerned that your or your child’s asthma is getting out of control? Medical experts from online pharmacy The Independent Pharmacy are warning about the often overlooked triggers that could be exacerbating asthma symptoms and providing vital treatment advice. For Asthma Awareness Month, The Independent Pharmacy has created interactive graphics to illustrate the everyday asthma trigger hotspots and explain […]

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MCT oil: Can eating fat actually make you thin?

MCT Oil

That’s the question Dr Gisela Helfer, Associate Professor in Physiology at the University of Bradford, will be posing at a public lecture in Bradford on Tuesday, May 23rd.  Dr Helfer will be discussing MCT oil – medium-chain triglyceride oil – which has become popular amongst wellbeing influencers. In 2019, the global market value for MCT oil […]

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Ethnic minority patients yearn for warmth from health care professionals

ethnic

Developing better connections between ethnic minority patients and health care professionals could drive more positive health care experience for ethnic minority patients, researchers have found. Responding to reports of discrimination and treatment lacking in empathy, the researchers, led by the University of Westminster and including scientists from Oxford University, Queen Mary University of London, King’s […]

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