Ready meals not ticking any boxes: Quick and easy ready meals not the best for us – or the planet: A new study from the University of Aberdeen Rowett Institute has found that ready meals are not only not as nutritious as home cooked meals, but also have a higher carbon footprint. Scientists compared nutritional quality, […]
NAFLD: How to Diagnose and Prevent Non-Alcoholic Fatty Liver Disease: Non-Alcoholic Fatty Liver Disease is a disease that affects the liver cells and causes a build-up of fats that could potentially lead to liver failure. Alcoholic Fatty Liver Disease is a different liver condition from NAFLD and is caused by excessive drinking of alcohol. NAFLD […]
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Driving is a great way to be independent, enabling us to connect with other people, take part in social events, or travel to work. But for people with mobility issues there can be times when it is a challenge to get into, or out of, a car. As part of Toyota’s mission to achieve better […]
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Innovative research using AI led by the University of Aberdeen aims to find better ways of managing and treating fatigue. Many people struggle with fatigue which can be the result of medical conditions like long covid, stress or simply because of modern lifestyle. This makes it difficult for doctors to understand whether patients are tired […]
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Training the breathing muscles (primarily the diaphragm which plays a vital role in breathing) could have longer lasting benefits than previously thought. The strength gains to the muscles from five weeks of inspiratory muscle training (a form of weight training to strengthen the muscles used to breathe) persist for five weeks after the training has […]
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Skiing is a great option for a fun and active family holiday however the adrenaline rush is not without risks! Here are some tips to ensure you stay as safe as possible, keeping everyone warm, happy and healthy and some practical first aid tips should things go wrong. Prevention is key and it is vital […]
Researchers discover that youth binge drinking is linked to gut microbiome changes: Study finds the alterations are linked with poor ability to recognise emotions and cravings to consume alcohol. Researchers discover that youth binge drinking is linked to gut microbiome changes. • Study finds that young adult binge drinks show alterations in the gut microbiome. […]
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During the winter months it is important to protect yourself from the dangers of cold weather. The elderly, frail and very young are at most risk, however, anyone can suffer from hypothermia and it can be very serious. Alcohol makes people more susceptible to hypothermia as it affects their ability to regulate their own body […]
Is poorer blood sugar control associated with a reduced capacity to lose heat during exercise in hot conditions for people with type 2 diabetes? Poor blood sugar control could be associated with higher core body temperature and increased heart rate for physically active men with type 2 diabetes. The research published in Experimental Physiology found […]
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Revealed: 2023’s top health and wellbeing trends – but are they all safe to follow? After a long January, good intentions may have slipped, and that’s OK. Overhauling your health isn’t easy – especially if there are various things you’d like to address. Whether it’s losing weight, exercising more, or shaking up your diet, Bupa […]
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