Meat free Veganuary momentum fades as participants struggle to maintain meat-free options beyond January: ‘Veganuary’ has raised awareness of the impact of the food system on climate change but those who take part question their ability to continue a meat-free dietary pattern throughout the rest of the year, new research has found. Academics at the […]
Essential Winter Weather Tips for You and Your Pets! Winter comes with plenty of potential perils for your pet, from falling through ice on a frozen pond to being poisoned by rock salt or antifreeze. Follow our top tips to keep your pet fit and healthy throughout this colder period. Poisoning: Many of the winter […]
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Halfway through Dry January, you’re already reaping the rewards of your commitment to an alcohol-free lifestyle. From better sleep and hydration to improved gut health, the benefits of staying sober for even a fortnight are undeniable. But if you’re feeling the mid-month slump, don’t worry—this is a common hurdle, and we’re here to help. With […]
How to Enjoy Gardening with Less Effort – Gardening is always a great hobby to spend your time on. Despite that, it can be a physically intensive and time-consuming one. It’s not uncommon to experience a few aches and pains when you’ve been doing it for a while. This could end up putting you off […]
Older people exchange Cannabis for Tabaco – New research from Curtin University has revealed increasing cigarette prices over the past several years have seen more older Australians turn to cannabis use as an alternative. Researchers from Curtin’s School of Accounting, Economics and Finance investigated the buying habits of nearly 100,000 Australians from 2001 to 2019 […]
How to Keep Healthy New Year Resolutions – When you make New Year’s resolutions, physically nothing changes. You are still you, and you’ll wake up on New Year’s Day still the person you were on New Year’s Eve. You may be slightly hungover if you’ve had a good time the night before. You may feel […]
Dream Worlds: Portia Zvavahera’s Zvakazarurwa (Revelations) is a vibrant and dynamic exhibition at Kettle’s Yard, Cambridge, exploring the healing power of dreams. Curated by Tamar Garb and reviewed by Rebecca Wallersteiner, the exhibition features colourful works by artist Portia Zvavahera and is free to visit until 16 February 2025. Escape from the stress of your […]
It can be incredibly rewarding to turn your passion for health and fitness into a career. It not only allows you to make a living doing what you love, but it can also inspire others to live a healthier lifestyle. With a growing emphasis on wellness, there are more career paths than ever before for […]
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Signs Your Elderly Parent Needs Help: It is not easy to ask for or accept assistance when you need it, but it’s even harder for elderly parents who are in a position of care all their lives and now are the ones who need to be cared for. Mum and dad are not likely to […]
Is gout a sign you drink too much alcohol? Gout is often seen as a bit of an ancient disease, one that affected wealthy people throughout history rather than something that still exists today. King Henry VIII famously suffered with gout attacks and for many generations it was known as “the disease of kings” as […]