Make a first aid course one of your resolutions: As the new year begins, everyone is once again talking about new year resolutions. This year more than ever before, it is vital to know how to help yourself and others in a medical emergency. You could be waiting quite some time for an ambulance and […]
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What is Veganuary’s Impact? We spoke to our celebrity friends and brands about the impact Veganuary has had on veganism and the plant-based food landscape over the last decade. These clips are from our upcoming Veganuary documentary, due out in summer 2023. So look out for a trailer and title announcement soon! 🎥 A massive […]
‘Exercise snacking’ the revolutionary new approach to fitness: Deakin University academics have developed a new approach to health and fitness that could revolutionise the way older Australians exercise and improve their sense of wellbeing. Researchers found “exercise snacking” – where wannabe fitness fanatics perform short bursts of regular bodyweight at home strength training – could […]
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Priory expert shares the key dates you’ll reap the benefits of quitting alcohol in January 2023. Week-by-week guide to the physical and mental health benefits By day seven, you will notice improved sleep and productivity Even your vision can improve, as blood pressure lessens By 31 January, your liver is the big winner, with more […]
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7 proven hangover cures and first aid for alcohol poisoning from Emma Hammett of First Aid for Life. Hangovers make you feel rotten. Symptoms can include exhaustion, a pounding headache, nausea, dizziness, thirst and sensitivity to light or sound. There are however ways you can avoid the dreaded hangover with our proven prevention and cure […]
Health essentials everyone needs to survive Christmas: Christmas can be an exciting and magical time of year; however, the festive season also sees a dramatic increase in the number accidents and illnesses, which can be problematic when your GP and local chemist are likely to be closed. Emma Hammett of https://onlinefirstaid.com/ explains: Here are some […]
A drug in development for obstructive sleep apnoea (OSA) has shown promising results, after researchers from Flinders University tested the treatment in people for the first time. Designed to prevent the narrowing or collapse of the upper airways during sleep, a key factor in OSA, the treatment could prove to be a potential alternative for […]
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Masks can put cognitive performance in check: Wearing a face mask can temporarily disrupt decision-making in some situations according to University of Queensland research. Dr David Smerdon from UQ’s School of Economics analysed almost three million chess moves played by more than eight thousand people in 18 countries before and during the COVID-19 pandemic and […]
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Streptococcal A infection, invasive strep A and scarlet fever – what to look out for and what to do What is a Streptococcal infection? These infections are caused by several strains of bacteria – the most common are streptococcus A and streptococcus B. These infections are extremely common and frequently responsible for sore throats experienced […]
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How to manage festive anxiety as a carer as online searches for support triples: Whilst most people are able to relax, unwind and enjoy the festive cheer during the Christmas period, Christmas can be a challenging time for carers. From the responsibilities and worries that come with taking care of a loved one, to additional […]