Five ways to combat Seasonal Affective Disorder

Seasonal Affective Disorder

Seasonal Affective Disorder (SAD) is a type of seasonal depression in which sufferers feel lethargic during the dark winter months, and experience relief during spring and summer. The symptoms can include feeling low and sad, losing of interest or pleasure in activities once enjoyed, oversleeping, as well as craving carbohydrates and sweet foods. So how […]

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Feeling fraught? 5 tips to master your anxiety

master your anxiety senses

Fight or Flight Got You Feeling Fraught? Here are 5 tips to master your anxiety ahead of World Mental Health Day, which takes place on the 10th October. As the days blur together and news continues to roll out about the long-term impact of the coronavirus crisis, uncertainty about our health, finances and future is at an all-time high. But […]

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Obesity: Lower bowel holds secret to weight loss

obesity

A human trial, supported by Bowel Research UK, has found that specific nutrients delivered to the colon can reduce food intake and may therefore be an important tool in tackling the nation’s obesity crisis and associated diseases, such as bowel cancer. The double-blind, randomised, placebo-controlled, crossover study was conducted amongst 20 volunteers with a body […]

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Poetry and politics: Paediatrics 2.0.

Poetry and politics: Paediatrics 2.0. Reimagining child health for a post COVID-19 world.  Paediatricians reach out to children during the pandemic by co-writing and performing a poem: Online performance: Tuesday 29 September, 5pm Paediatricians across the country have collaborated with poet Laura Mucha to write and perform a poem for children to let them know they’re there if they […]

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An obese heart is a silent risk

obese heart

More than a high BMI, an ‘obese heart’ is a silent risk: New research shows that fat tissue around the heart releases molecules that alter heart rhythm, identifying potential new targets for preventative therapies for heart disease By Professor Lea Delbridge, University of Melbourne and Dr James Bell, La Trobe University and University of Melbourne. […]

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Covid burnout

Covid burnout

COVID ‘burnout’: When ‘working from home’ means longer hours and poorer mental health – especially for women, says Priory expert as he urges more support for the ‘sandwich generation’ • Psychiatrist Dr Niall Campbell talks about COVID-burnout for the generation of women ‘sandwiched’ between jobs, a dependent child and an adult relative who requires care […]

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Working from home

Working from home during Covid-19. Advice from Potential. Coronavirus (COVID19) requires that we work and study from home to limit the spread of the outbreak. How can you work and study from home effectively? This video provides 10 tips for things that you can do to help you be more productive and efficient while working […]

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When to go to the vet

vet

15 occasions when you should urgently get your pet to the vet: It can be difficult to assess the severity of the situation when your pet has an accident or is unwell. You may be concerned about the symptoms your pet is showing. The following 15 key factors can help you make this critical decision […]

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WHO warning on tobacco use

Tobacco

WHO: Tobacco responsible for 20% of deaths from coronary heart disease: Every year, 1.9 million people die from tobacco induced heart disease, according to a new brief released today by the World Health Organization, World Heart Federation and the University of Newcastle Australia ahead of World Heart Day, marked on 29 September. This equates to one in […]

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Steps to take if you’re feeling lonely and depressed

lonely and depressed

If you have been feeling lonely and depressed, it is important to remember that this is something that you can overcome. You deserve to feel happy and fulfilled, and there are steps that you can take to get there. Within this blog, we will look at what you can do to address these feelings. We […]

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