Curtin anti-doping education program

Curtin anti-doping education program for coaches proves a winner

An international research project led by Curtin University and funded by the International Olympic Committee (IOC) has developed and successfully tested an intervention program to help discourage doping in sport. The research, published in prestigious sports science journal British Journal of Sports Medicine, was carried out in Australia, the UK and Greece and involved 919 athletes […]

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Derek Jarman’s Dungeness Garden

Derek Jarman: My Garden's Boundaries are the Horizon

Derek Jarman’s Dungeness Garden at the Garden Museum in Lambeth: Escape into a briny world of shingle, salt and seagulls this weekend, by visiting the Garden Museum’s exhibition exploring experimental filmmaker Derek Jarman’s passion for gardening and how his otherworldly garden in Dungeness inspired his work and helped him deal with his HIV diagnosis and illness. […]

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Alcohol related dementia: Vitamin B1 deficiency

alcohol

A common consequence of chronically high alcohol consumption is a decline in cognitive function, which can even progress to full-blown dementia. However, we do not yet fully understand how alcohol damages the brain. A research group led by Stephan Listabarth from MedUni Vienna’s Department of Psychiatry and Psychotherapy, Division of Social Psychiatry, has now developed […]

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Losing track of child obesity risks

child obesity

Tackling child obesity risks becoming “lost amidst reorganisation and delays”: Responding to the National Audit Office’s report on childhood obesity which found that it is not clear that the Department of Health & Social Care’s (DHSC) current programme will be able to make the step change needed in the timescale available, Dr Layla McCay, director […]

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Do you have technostress?

technostress

As many of us continue to work from home during COVID-19, there’s increasing incidence of technostress and techno-overload among workers that needs to be addressed. While increased connectivity has saved millions of jobs during COVID-19 by allowing people to work safely at home, it has also exacerbated the pre-existing workplace problem of technostress. Technostress is defined […]

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New app to forecast life expectancy

longevity

Researchers from the University of East Anglia have developed a new app that shows the effect of various medical and lifestyle factors on life expectancy. The Mylongevity app uses big data from anonymised electronic health records to calculate life expectancy – taking into account socio-demographic and health characteristics such as chronic diseases. While the app […]

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Take it Right Outside campaign success

respiratory problems

Fewer under-5s admitted to hospital during ‘take it right outside‘ smoking campaign The number of under-five-year-olds admitted to hospital with asthma related complaints dropped following the Take it Right Outside campaign in Scotland, researchers have found. Take it Right Outside was a national mass media initiative launched in 2014 encouraging smokers to smoke cigarettes outside […]

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How Vitamin C could help over 50s retain muscle mass

vitamin c

Vitamin C could be the key to better muscles in later life – according to new research from the University of East Anglia (UEA).  A study published today shows that older people who eat plenty of vitamin C – commonly found in citrus fruits, berries and vegetables – have the best skeletal muscle mass. This is […]

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Stress and anxiety: 19 proven ways to reduce it

stress

Prolonged stress is bad for us. It raises our cortisol levels. Stress can manifest itself as a physical and mental health problem. Stress causes an increase in cortisol levels, which leaves us in a continual state of alertness, ready to jump into a fight, flight or fright response. This prolonged rise in cortisol levels is […]

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The Flexible Family Cookbook

75 quick and easy recipes with over 200 options to keep the whole family happy ‘Eating together as a family is such an important occasion. When you eat together, it’s the perfect opportunity to catch up, relax, get things off your chest and generally have a good time’ says Jo Pratt, author of bestselling titles […]

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