Sleep problems: an integral part of autism

sleep study

Losing sleep: How researchers miss a key contributor to autism according to new research from Assistant professor of biomedical sciences at Washington State University Spokane, Lucia Peixoto and Annette Estes, Director and Susan and Richard Fade Endowed Chair of  and University of Washington Autism Center. Doctors and scientists should consider sleep problems an integral part […]

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Mozart reduces seizures in individuals with epilepsy

music

Daily listening to Mozart reduces seizures in individuals with epilepsy: A randomized control study.  Researchers at the Toronto Western Hospital have also confirmed that only the original will work. In fact, listening to Mozart’s music once a day reduces the frequency of seizures. Objective Epilepsy is one of the most common neurological disorders . Many […]

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Polyvagal Theory debunked : the myth of social engagement

stare

In 1994, American neuroscientist Dr Stephen Porges proposed the Polyvagal Theory, a theory that links the evolution of the mammalian autonomic nervous system to social behavior and emphasizes the importance of physiological state in the expression of behavioral problems and psychiatric disorders. Holly Bridges, an Australian therapist, author and keynote speaker has developed the Autism […]

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Is it safe to travel on holiday?

Many countries around the world are now easing travel restrictions. They are looking to restart domestic and international travel. China and US are the world’s two largest air travel markets. They have made a big decision to ease travel restrictions, aiming to revive trade and tourism. There is however still the absence of a coronavirus […]

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Link between heart health and obesity in children

obesity

Childhood obesity linked to poor heart health signs at 11-12 years.  Toddlers who were obese or overweight show concerning signs of cardiovascular disease at 11-12 years of age, according to a new study led by the Murdoch Children’s Research Institute (MCRI). The study, published in Pediatrics, found Australian children who were obese or overweight very early in life already […]

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Optimists sleep better

pyjammas

Optimists live longer than pessimists and have a lower risk of chronic disease – this has been scientifically validated on multiple occasions. A reason for optimists having longer and healthier lives could be that they sleep better: this is the central finding of a recent study led by Jakob Weitzer and Eva Schernhammer from the […]

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Dry (ish) July 2020 – take inspiration from Australia

Take some inspiration from Down Under and join the Dry July campaign this July to raise funds for people suffering from cancer.  2020 has been a year of challenges. So this year, Dry July have decided to make getting involved in Dry July a little bit easier. For this July only, its Dry(ish) July, which […]

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Drinking post-lockdown: Time to reassess our relationship with alcohol?

drinking

With drinking habits changed for thousands of people under lockdown, there are warnings of more excessive alcohol consumption when pubs reopen on July 4 Regular sustained alcohol consumption at home could now be joined by ‘binge drinking’ A Priory expert says habits entrenched during the height of the pandemic, and its aftermath, mean it “is […]

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Chanterelle mushrooms

Chanterelle mushrooms

Chanterelle Mushrooms give savoury dishes a rich body and a unique complex flavor. Experts refer to this as the kokumi effect. A research team from the Technical University of Munich (TUM) and the Leibniz-Institute for Food Systems Biology recently developed the first method to clearly quantify chanterelle-specific key substances that contribute to this effect. This […]

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Benefits of oat and rye bran fibres

Rye

Oat and rye bran fibres alter gut microbiota, reducing weight gain and hepatic inflammation.  In a newly published experimental study, the consumption of dietary fibre from oat and rye brans supported the growth of beneficial gut microbiota, which in turn ameliorated cholesterol metabolism, enhanced gut barrier function and reduced hepatic inflammation. In addition, diets enriched […]

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