Brits are struggling to feel they can open up at work about sensitive issues, as over half (51%) don’t feel comfortable doing so, new research1 by workplace wellbeing platform Unmind2 reveals. Personal finance is the biggest taboo in the workplace, with over a third (37%) saying they feel uncomfortable discussing this, followed by grief (25%) […]
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Stephen Fry champions the #FundNHSHubs campaign: Award-winning actor, writer and mental health advocate Stephen Fry has called on the government to commit to funding and protecting the NHS staff Mental Health and Wellbeing Hubs in England, which have acted as a vital lifeline to NHS workers struggling with their mental health. In a video published […]
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Smartphone apps often have the answer to many of our pressing, daily questions. What is the weather forecast for the week? What’s the fastest way to get to your desired destination? Among the almost 3 billion apps available for download on Google Play Store (and just under 2 billion on the Apple App Store), there […]
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TMS vs. Medication: Which is the Better Option for Depression Treatment? Depression is a complex and debilitating mental illness that can manifest in various forms, ranging from mild to severe. It is not just feeling sad or down; it can cause physical, emotional, and mental symptoms that affect an individual’s daily life. Depression can make […]
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The growing number of Brits out of work due to mental health conditions has prompted a surge in companies promoting wellness perks to new recruits. Over the past 12 months job adverts referring to wellness subsidies, budgets or discounts rose 310%, while those mentioning employee counselling services doubled (up 95%), reveals research by social media […]
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3 Different (and Effective) Ways Art Can Be Used in Therapy and for Mental Health Support: Art is an important form of creative expression, and yet its power extends into some quite unexpected areas, and it can even have therapeutic applications for those facing mental health issues. Here are some examples of how it can be […]
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Resilience is the ability to adapt to challenging circumstances without it taking too large an impact on our mental well-being. It has been shown that there are recognised steps that we can all take that can boost our ability to deal with pressure and reduce the adverse impact of stress on our lives. Simple changes […]
All Premier League fixtures from 6 to 15 May will be dedicated to the Inside Matters campaign, as the League and clubs reinforce their commitment to supporting the mental wellbeing of players, fans and those in communities. The campaign encourages supporters to keep up the conversation on mental health by talking and listening to others. […]
1 in 5 young accountants say alcohol has negatively impacted their life: A new study by occupational charity caba has shone a light on addiction and addictive patterns within the accountancy profession, with almost 1 in 5 (19%) accountants aged 30 or under admitting that their drinking habits have negatively impacted their work or personal […]
Managing menopause, alcohol and the next chapter: Menopause or “The Change” as it was once referred to under hushed breath, is the start of a new phase in a woman’s life. It signals the end of her fertility and a life without menstruation. The word ‘menopause’ was invented as recently as 1821, by French doctor […]
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