Mediterranean diet or mindfulness during pregnancy reduces the risk of a low birth weight baby

Mediterranean diet

Mediterranean diet or mindfulness during pregnancy reduces the risk of a low birth weight baby:  A clinical trial for pregnant women at high risk of a low birth weight baby demonstrates for the first time that Mediterranean diet or mindfulness-based stress reduction interventions during pregnancy reduce the prevalence of low birth weight by 29-36% as […]

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Depression study on metabolic differences

depression and insomnia

Metabolic differences in the diagnosis of and treatment refinement for episodic and chronic depression: A study carried out in the University of Eastern Finland discovered differences in one-carbon and energy metabolism between episodic and chronic depression. One-carbon metabolism plays a key role in the production of, e.g., neurotransmitters. This type of knowledge concerning metabolism in […]

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Hacking time zones with Re-Timer

Re-Timer

Hacking time zones with Re-Timer: Mick Jagger, the 78-year-old Rolling Stones singer, was recently photographed in a pair of futuristic Robocop glasses the morning of the day of the final show of their 58-date No Filter worldwide tour at the Seminole Hard Rock Hotel and Casino. Some conjectured he might be trying to ease the […]

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De-cluttering may not help people with dementia

dementia

A clutter-free environment may not help people with dementia carry out daily tasks – according to a new study from the University of East Anglia. Researchers studied whether people with dementia were better able to carry out tasks, such as making a cup of tea, at home – surrounded by their usual clutter – or […]

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A quarter of men put off health issues

quarter

Bupa UK has found a quarter of men put off health issues, with 1 in 10 deliberately missing or delaying a cancer screening. Quarter of men delay seeking help for health concerns One in 10 admit to deliberately missing or delaying a cancer screening Leading doctor urges men to take control of their wellbeing, during […]

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Suicide rates in menopausal women up 6%

Suicide rates among women aged 45 to 54 — the most common age to be experiencing menopause and perimenopause — have risen 6% in the last 20 years, defying a trend for falling rates among older women[1], reveals research by Menopause Experts Group.   Those aged 45 to 54 have the highest suicide rate among women, […]

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Sleeping longer than 6.5 hours associated with cognitive decline

sleeping

Dr Greg Elder, Senior Lecturer in Psychology and Associate Director of Northumbria Sleep Research explores why a good night’s sleep is important and how our sleeping patterns can be linked to conditions like dementia for The Conversation. A good night’s sleep is important for many reasons. It helps our body repair itself and function as […]

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Cervical cancer rates set to double for over 50s

cervical cancer shame

Cervical cancer rates set to double among over 50s over next 20 years: A new model, commissioned by Jo’s Cervical Cancer Trust, has found that rates of cervical cancer are set to rocket among older age groups. While HPV vaccination has led to plummeting cases among younger age groups, both diagnoses and mortality are set […]

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Priory reports increased enquiries for alcohol treatment

alcohol treatment

Number of people enquiring about Priory alcohol treatment services up nearly 60% in two years:- · Nearly 60% increase in enquiries about Priory alcohol services since before the pandemic · Public Health England also reported a ‘step change’ in heavy drinking habits coinciding with the start of the pandemic · Lockdown created conditions where some […]

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