Women who have a high genetic risk of depression are more likely to develop heart disease, University of Queensland researchers have found. During a study that analysed genetic and health data from more than 300,000 people, Dr Sonia Shah and Dr Clara Jiang from UQ’s Institute for Molecular Bioscience found women who had a high […]
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New study challenges social media’s mental health impact – A new Curtin University study has challenged the perception heavy social media use has a significant impact on mental health, finding little to no relationship between the two. In fact, not only does the research indicate the amount of time spent on social media has a […]
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Expert tips for university students facing seasonal affective disorder: Seasonal Affective Disorder (SAD) is a type of depression that occurs at certain times of the year, typically in the autumn and winter months when there is a reduction in natural sunlight. The body’s circadian rhythm can be affected by the changes in daylight exposure, leading to […]
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New national survey to track mental health among young Australians: Curtin University has been awarded $8.1 million by the Australian Government Department of Health and Aged Care to conduct Australia’s third National Child and Adolescent Survey of Mental Health and Wellbeing. The landmark ‘Young Minds: Our Future’ survey, to be delivered in partnership with The […]
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Don’t feel scared at thought of an empty nest this September if you’re a solo parent – try to treat this seasonal time of transition as an opportunity to rediscover ‘you’. Leading psychotherapist, Dr Gisele Caseiras, shares her expert advice and tips with the Hippocratic Post, to help those currently feeling the pangs of their […]
The journey of motherhood is often fraught with challenges, and for those struggling with additional mental health issues, these challenges can be magnified. The societal expectations placed on mothers to be selfless, nurturing, and always available, can create a toxic environment that discourages women from seeking the help they need. Here Lee Hawker, Clinical Director […]
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Summer 2024 has been huge for sport – Wimbledon, Euro 2024 and now the Paris 2024 Olympic Games – inspiring almost one in four (24%) Brits to take up new activities, according to new research from Bupa. 2.8 million Brits have given up sport altogether after a sporting injury The fear of re-injury puts people […]
Protecting your mental health is essential in an age filled with busy schedules and high stress. The more you give into the culture of busyness and being overwhelmed, the more prone you are to feel mental health issues, such as anxiety, depression, and ultimately, burnout. However, with preventative strategies and innovative interventions, one can protect […]
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It’s a struggle when you don’t have access to regular mental health services, right? Honestly, that’s not the only thing, either. Taking care of our mental health is as important as looking after our physical health. But the thing is, accessing mental health services is easier said than done. Sure, it’s recommended now more than […]
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Spending time together as family can be magical, but it can also be very stressful, especially when travelling with young children. We spend all year looking forward to it, months planning, saving, dreaming about it, then the big day arrives for the Summer family holiday and the pressure kicks in. Be realistic and prepared, spending […]
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