RSM webinar: Sport and mental health

athletes

RSM webinar: Sport and mental health: What can psychiatry teach us? This is the first of a series of Mind Matters webinars presented by the RSM Psychiatry section – Thursday 30 July, 6.00pm to 7.00pm This webinar is an exploration of the relationship between sports and mental health in both the general population and in elite […]

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Yoga and meditation for teens

stress

There is no question, life for our teens is hectic. There are so many stressors, that seem to come from every angle, school, home, friendships, changing bodies, reshaping brains. Not forgetting the 24/7 pressure from social media they are battered with, something we parents did not have to navigate at such a pivotal time of […]

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Coping strategies for children post lockdown

children

It’s child’s play: how parents can help young children adjust to post lockdown life – five tips from a Priory psychiatrist UK schools’ lockdown has had a significant impact on children’s mental health But the loosening of lockdown restrictions increases opportunities for children to play, helping them adjust to the ‘new normal’ Parents playing alongside […]

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Sarcoma UK warns of devastating mental health toll

cancer

Devastating mental health toll of sarcoma cancer worryingly high across the UK, charity Sarcoma UK warns: Agonising levels of anxiety, depression as well as having to give up full-time education or employment are some of the ways sarcoma cancer is destroying lives, a new survey reveals today. Even prior to the Covid-19 pandemic, one in […]

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Polyvagal Theory debunked : the myth of social engagement

stare

In 1994, American neuroscientist Dr Stephen Porges proposed the Polyvagal Theory, a theory that links the evolution of the mammalian autonomic nervous system to social behavior and emphasizes the importance of physiological state in the expression of behavioral problems and psychiatric disorders. Holly Bridges, an Australian therapist, author and keynote speaker has developed the Autism […]

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Optimists sleep better

pyjammas

Optimists live longer than pessimists and have a lower risk of chronic disease – this has been scientifically validated on multiple occasions. A reason for optimists having longer and healthier lives could be that they sleep better: this is the central finding of a recent study led by Jakob Weitzer and Eva Schernhammer from the […]

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Some people with mood disorders struggling amid pandemic: study

mood

Disruption and ongoing instability as Australians navigate the coronavirus (COVID-19) pandemic is weighing heavily on people with a mood disorder such as depression or bipolar disorder, new research shows. Researchers at the University of Melbourne and Swinburne University of Technology surveyed almost 4,500 people in April during the COVID-19 lockdown, finding that respondents with a mood disorder […]

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Strong close relationships key in coping with pandemic, twin study shows

twins

A new study of twins and triplets shows how our close social relationships are vital in how we cope with the upheaval of the coronavirus (COVID-19) pandemic. The study involved over 3500 adult twins and triplets from across Australia at the height of initial social lockdown measures.  Called TRACKERR, the Twins Research Australia COVID-19 Knowledge, Experience, Reaction and Resilience study […]

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Dry (ish) July 2020 – take inspiration from Australia

Take some inspiration from Down Under and join the Dry July campaign this July to raise funds for people suffering from cancer.  2020 has been a year of challenges. So this year, Dry July have decided to make getting involved in Dry July a little bit easier. For this July only, its Dry(ish) July, which […]

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Drinking post-lockdown: Time to reassess our relationship with alcohol?

drinking

With drinking habits changed for thousands of people under lockdown, there are warnings of more excessive alcohol consumption when pubs reopen on July 4 Regular sustained alcohol consumption at home could now be joined by ‘binge drinking’ A Priory expert says habits entrenched during the height of the pandemic, and its aftermath, mean it “is […]

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