How to improve mental clarity

mental clarity

Having strong mental clarity is something that each of us is probably keen on. For one thing, there is just so much that it can help with, and which it can make easier. If you are keen to make sure that you are having the best mental clarity you can, then there are quite a […]

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The Number Of Unpaid Carers In Portsmouth Set To Triple Over The Next Decade

Portsmouth

The Number of unpaid Carers in Portsmouth set to triple over the next decade as mental health crisis worsens: Portsmouth, a city in the UK known for its vibrant community spirit, is set to face a social care and wellbeing crisis, with the number of unpaid carers across the city set to triple over the […]

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People in pain feel more socially excluded than ever

pain

A new study of 18,097 people across 18 countries has discovered that society has grown less tolerant of people in pain, despite the effects of COVID-19 boosting global health awareness. The fifth edition of the Haleon Pain Index (HPI), conducted by consumer health company Haleon, suggests that attitudes towards pain in post-pandemic society are now […]

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New resources aim to bring light to people living with seasonal depression

light

A new range of creative educational resources is aiming to help people who suffer from low mood during the winter months to bring some light into their lives. Researchers from the Universities of Glasgow and Edinburgh led the development of the resources, which draw on the experiences of people living with Seasonal Affective Disorder, or […]

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Mental health: The therapeutic power of music

mental

The issue of mental health has never been more important. 3 in 5 people in the UK suffer from some form of anxiety, but almost half of those people keep it a secret as they worry about being judged by others. And around 1 in 6 of the British population also suffers from moderate to […]

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Disordered eating and men

men

Eating disorders have long been associated with women, but the reality is more complex. The stark statistics reveal a significant gap, with eating disorders being more commonly diagnosed in women than in men. The ratio of eating disorder diagnoses between men and women in the UK is approximately 1:10, with women bearing the brunt of […]

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‘Speak Out! Don’t Burnout!

burnout

Today, Women in PR (WiPR) launches its latest campaign to reveal and tackle the burnout phenomenon endemic to our industry that appears to hit senior women particularly badly. To mark World Mental Health Awareness Day on 10th October 2023, WiPR is shining a light on the myriad of issues that sees senior female PR professionals […]

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WHO guidance to legislate against human rights abuses in mental health care

human rights abuses

WHO-OHCHR launch new guidance to improve laws addressing human rights abuses in mental health care: Ahead of World Mental Health Day, the World Health Organization (WHO) and the Office of the High Commissioner on Human Rights (OHCHR) are jointly launching a new guidance, entitled “Mental health, human rights and legislation: guidance and practice”, to support […]

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Winners of prestigious prize for Autism and Mental Health course

Autism and Mental Health Course

Curtin University’s outstanding Autism and Mental Health course has won the prestigious 2023 edX Prize for Exceptional Contributions in Online Teaching and Learning at the edX Global Forum in Washington, D.C. this week. Autism and Mental Health is a Massive Open Online Course (MOOC) which helps empower autistic people, and their support networks, to better […]

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Top tips to help boost your immune system FAST

immune system

Top tips to help boost your immune system FAST: No matter what time of year the common cold and other such illnesses can strike. We can be affected by it in many different ways. But many of us will come down with a runny nose, a congested head, and a sore throat at least twice […]

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