App to make food shopping easier for people with dietary requirements

dietary

A Coventry University student has designed an app that aims to make it easier for people with specific dietary requirements to know what food they can eat. Third-year student Jake Sarkar used the skills he learned on his computer science course to design an app called Avoid with his friend Khaled Saker. The app allows […]

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Can olive oil help patients with Lymphocytic Leukemia

Can phenolic compounds in extra virgin olive oil be beneficial for patients with chronic Lymphocytic Leukemia? The World Olive Center for Health (WOCH), a non-profit organization based in Athens Greece, announces a breakthrough in understanding the effect of specific phenolic compounds in olive oil on Chronic Lymphocytic Leukemia (CLL) following a randomized Pilot Study with human […]

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Warning of vitamin B12 deficiency

vitamin B12 deficiency

Researchers call for action on vitamin B12 deficiency for people following plant-based diets. During Veganuary, leading researchers are warning of the dangers of a quiet epidemic of vitamin B12 deficiency in people who follow increasingly popular plant-based diets. Plant-based diets (vegetarian or vegan) are becoming significantly more popular as people look to adopt a diet […]

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Prebiotic supplements help women reduce sugar intake by 4%

prebiotic supplements

Prebiotic supplements help women reduce sugar intake by four percent, finds study: The prebiotics used in this study were galacto-oligosaccharides (GOS) which increase the amount of “friendly” gut bacteria. In a paper published by the journal Nutrients, researchers from the University of Surrey set out to investigate whether prebiotic GOS can influence the food habits of 48 healthy […]

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Superhero living

superhero

Adopting superhero behaviours such as maintaining physical activity and strong social connections may improve health later in life, a University of Queensland study has found. Researchers compared superhero lifestyles, personality traits and behaviours against healthy ageing outcomes, while analysing 24 Marvel movies released between 2008 and 2021. Professor Ruth Hubbard, Masonic Chair of Geriatric Medicine […]

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Christmas with an eating disorder

eating disorders.

Christmas with an eating disorder: Priory expert offers advice for families supporting those with eating disorders. Christmas is a time associated with copious food and celebration, with families coming together around the dinner table. But for those playing host to a friend or relative who suffers with an eating disorder, the festive period can be tortuous […]

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Mediterranean diet or mindfulness during pregnancy reduces the risk of a low birth weight baby

Mediterranean diet

Mediterranean diet or mindfulness during pregnancy reduces the risk of a low birth weight baby:  A clinical trial for pregnant women at high risk of a low birth weight baby demonstrates for the first time that Mediterranean diet or mindfulness-based stress reduction interventions during pregnancy reduce the prevalence of low birth weight by 29-36% as […]

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Ensuring herb and spice authenticity

authenticity HerbMark

IGFS statement on the challenges ensuring herb and spice authenticity: The global herb and spice industry, valued at approximately US$4 billion, continues to grow year on year. This industry works extremely hard to ensure they provide consumers with safe and authentic products. However, it is continuously under threat from those less scrupulous operators seeking to […]

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Hormone changes during menopause

hormone

An expert explains hormone changes during menopause: It’s common knowledge that during menopause, women’s hormones are all over the place. However, do you know what is actually going? Hormone nutritionist, menopause expert and author Nicki Williams is here to give us some insight on what hormone changes women can expect starting in their 40’s, and […]

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