Get to grips with gut health: Five tips for a fit and healthy year: As we head into the spring/summer season, our list of goals is always the same: plan fun activities, get in shape, reduce stress levels and live more healthily in general. Given that we were somewhat robbed of our spring & summer […]
A new study published in Molecular Psychiatry and sponsored by the Institute for Scientific Information on Coffee (ISIC), provides unique insights into the functional and connectivity changes that happen within the brain of regular coffee drinkers. This includes findings that when at rest, regular coffee drinkers had a reduced degree of connectivity in two areas of the brain (known as […]
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A new way to prevent childhood obesity: For the first time in Australia, researchers can accurately predict if babies are at risk of childhood obesity by the age of eight to nine years of age. Researchers from The University of Queensland have developed and validated the i-PATHWAY model, which uses simple risk factors mostly gathered […]
The clear message on promoting body positivity: Public health campaigns that challenge weight stigma and promote body positivity can boost the health and well-being for people of all body sizes, according to a University of Queensland study. UQ School of Psychology PhD scholar Joanne Rathbone has led a project which examined how different public health […]
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Binge drinking in adolescence is associated with changes in the volume of the cerebellum in young adulthood, a new study from the University of Eastern Finland and Kuopio University Hospital shows. Earlier studies have shown that excessive, long-term alcohol consumption causes damage to the cerebellum in adults, but there is very little data on the […]
Malting, the processing of cereal grains into malt, generates rootlets as a side-stream product, which is currently mostly utilised as animal feed. However, this leftover material has not only a high protein content, but also high amounts of phytochemicals, which makes it a highly potential source of development for the food industry, according to a […]
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Kids’ blood pressure measurements substantially different between arms, potential for misdiagnosis: Blood pressure measurements in children and adolescents should be taken from both arms after new research showed substantial differences could be seen depending on which arm was used. The study, led by the Murdoch Children’s Research Institute (MCRI) and published in the Journal of Hypertension, found even a […]
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Healthy Diet Index supports diet quality assessment and dietary counselling in healthcare: The Healthy Diet Index developed by Finnish nutrition experts facilitates the assessment of diet quality. Its effectiveness was demonstrated in a recently published study. Dietary counselling plays a crucial role in the prevention and treatment of chronic lifestyle diseases. In healthcare settings, dietary counselling […]
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Good news for coffee lovers as Coventry University research finds consistent performance enhancing benefits of caffeine consumption: Researchers from Coventry University have discovered that the affects of caffeine on exercise performance do not diminish the longer people use it. It has long been acknowledged that the ingestion of caffeine can increase exercise performance. But Coventry […]
Food behaviour in UK, Ireland and beyond altered significantly during Covid19: How we shop for food, cook and eat has changed significantly during the Covid19 pandemic, an international survey led by Queen’s University Belfast reveals. Positive changes such as an increase in home-cooking and cooking from scratch with fresh ingredients were recorded. However, there were also negative […]