75 quick and easy recipes with over 200 options to keep the whole family happy ‘Eating together as a family is such an important occasion. When you eat together, it’s the perfect opportunity to catch up, relax, get things off your chest and generally have a good time’ says Jo Pratt, author of bestselling titles […]
More Australians and Americans are dying from cardiovascular disease attributable to excess weight, particularly in younger people, new research finds. University of Melbourne researchers warn that this trend will continue without concerted government action that promotes behaviour change. Led by Dr Tim Adair and Professor Alan Lopez, the new study published in BMC Medicine found […]
A message from UNICEF: World Breastfeeding Week 2020: “Support breastfeeding for a healthier planet”. The theme of World Breastfeeding Week 2020 is “Support breastfeeding for a healthier planet”. In line with this theme, WHO and UNICEF are calling on governments to protect and promote women’s access to skilled breastfeeding counselling, a critical component of breastfeeding […]
Read More… from Support Breastfeeding for a healthier planet
A diet rich in plant-based foods can include a limited amount of animal products and still improve blood pressure, new research from University of Warwick demonstrates. Researchers compared the impact of seven plant-based diets on blood pressure in a systematic review of previous studies High blood pressure is the leading risk factor globally for heart […]
Read More… from Plant-based diet shown to lower blood pressure
People who are genetically predisposed to being overweight have a much harder time keeping their weight. A research team led by nutritional epidemiologist Leonie-Helen Bogl at MedUni Vienna’s Division of Epidemiology has conducted a specialised data analysis of a Finnish cohort study of twins and found that genetic risk factors influence eating behaviour. Especially the […]
Read More… from Genetics influence weight and eating behaviour
Chanterelle Mushrooms give savoury dishes a rich body and a unique complex flavor. Experts refer to this as the kokumi effect. A research team from the Technical University of Munich (TUM) and the Leibniz-Institute for Food Systems Biology recently developed the first method to clearly quantify chanterelle-specific key substances that contribute to this effect. This […]
Oat and rye bran fibres alter gut microbiota, reducing weight gain and hepatic inflammation. In a newly published experimental study, the consumption of dietary fibre from oat and rye brans supported the growth of beneficial gut microbiota, which in turn ameliorated cholesterol metabolism, enhanced gut barrier function and reduced hepatic inflammation. In addition, diets enriched […]
Cancers are often heavily reliant on breaking down fats for their growth and spread, and could be treated by a highly innovative combination of new drugs and dietary changes, a major new study concludes. Analysing cancer’s metabolism with a surgical ‘iKnife’ detects tumours with heavy reliance on fats Landmark study finds metabolic weakness could be […]
Read More… from Cancer’s reliance on fats could lead to new ‘drugs and diet’ treatment
Scientists have completed large-scale tests on a new type of five-minute urine test that measures the health of a person’s diet, and produces an individual’s unique urine ‘fingerprint’. Scientists at Imperial College London in collaboration with colleagues at Northwestern University, University of Illinois, and Murdoch University, analysed levels of 46 different so-called metabolites in the […]
Camelina sativa oil and fatty fish have positive effects on lipid metabolism. Camelina sativa oil and fatty fish are rich in polyunsaturated omega-3 fatty acids, but their health benefits seem to differ. A new study from the University of Eastern Finland shows that Camelina sativa oil reduces the formation of fatty acid derivatives that may […]