Heart risk of high protein diets

For middle-aged men, eating higher amounts of protein was associated with a slightly elevated risk for heart failure than those who ate less protein, according to new research from the University of Eastern Finland. Proteins from fish and eggs were not associated with heart failure risk in this study. The findings were reported in Circulation: […]

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Growing vegetables helps children choose healthy diet

Sensory-based food education, like baking and growing vegetables, given to 3–5 year-old children in the kindergarten increases their willingness to choose vegetables, berries and fruit, according to a new study from the University of Eastern Finland. Sensory-based food education offers new tools for promoting healthy dietary habits in early childhood education and care. The findings […]

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Doctor wins Gold at Chelsea

Rebecca Wallersteiner pours accolades on the dazzling ‘The Seedlip Garden’ by Dr Catherine MacDonald – a celebration of Modern and Apothecary – a Gold Medal Winner at The Chelsea Flower Show 2018 One special garden that particularly stood out for me at this year’s RHS Chelsea Flower show was Dr Catherine MacDonald’s ‘The Seedlip Garden’ […]

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Autism is not linked to eating fish in pregnancy

A major study examining the fish-eating habits of pregnant women has found that they are not linked to autism or autistic traits in their children. Scientists at the University of Bristol looked at the assumption that mercury exposure during pregnancy is a major cause of autism using evidence from nearly 4500 women who took part […]

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Blueprint to beat cancer

Lifestyles featuring little exercise and lots of fast and processed food are fuelling overweight and obesity, resulting in dramatic increases in cancer rates worldwide, according to a new report from World Cancer Research Fund (WCRF), leading authority on the links between diet, weight, physical activity and cancer prevention and survival. The new report – Diet, […]

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Fish oil does reduce joint pain

Taking fish oil supplements could help reduce the pain of patients with osteoarthritis, a new study in Rheumatology reports. In the largest, most up to date study of its kind, researchers from the University of Surrey examined the link between diet and the effective self-management of osteoarthritis. Analysing 68 previous studies in the field, researchers […]

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Bowel cancer charity awards grants

Bowel Cancer UK and Beating Bowel Cancer is funding six bowel cancer research projects totaling nearly £440,000, part of the charity’s investment to support research with the greatest benefits for those at risk and affected by the disease. All the research projects support the charity’s vision that by 2050 no one will die from bowel […]

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Popular diabetes drug may not reduce risk of death

One class of drug used to treat type 2 diabetes may not reduce the risk of death when compared with placebo, suggests new findings. But two other commonly prescribed drugs do significantly reduce mortality and could perhaps be better options. The research, led by scientists from Imperial College London and published in the Journal of […]

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Understanding eating disorders

Researchers have moved a step closer to understanding eating disorders – a move which could ultimately lead to better diagnosis and treatment of the conditions. It is estimated the NHS spends around £1.6 billion a year on eating disorders, but despite these efforts anorexia nervosa has the highest death rate of all psychiatric conditions, with […]

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The critical role of phyto-nutrients

Phyto-nutrients are a broad range of micro-nutrients that are found in plants. They collectively play a critical role in plant health and protecting them against environmental stress. Have any of you ever observed a plant running away from a stress? Of course not, plants protect themselves against environmental threat e.g. bacteria or fungal invasion, temperature […]

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