Which mask works best? To visualise droplets and aerosols, UNSW researchers used LED lighting system & a high-speed camera, filming people coughing and sneezing in different scenarios — using no mask, 2 different types of cloth masks, and a surgical mask. We confirmed that even speaking generates substantial droplets. Coughing and sneezing (in that order) […]
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Gyms are beginning to reopen after the covid-19 lockdown, which is great news for our physical and mental health. Many people have been regularly exercising at home throughout lock-down and may choose to continue doing this. Unfortunately, there has been a rise in runners experiencing hip and knee problems when they have been over-exerting themselves […]
RSM webinar: Sport and mental health: What can psychiatry teach us? This is the first of a series of Mind Matters webinars presented by the RSM Psychiatry section – Thursday 30 July, 6.00pm to 7.00pm This webinar is an exploration of the relationship between sports and mental health in both the general population and in elite […]
https://www.youtube.com/watch?v=v8ug9_0kjyo How does breastfeeding work? Milk production is triggered by hormones produced by the placenta, while milk letdown is induced by prolactin and oxytocin after delivery. […]
A diet rich in plant-based foods can include a limited amount of animal products and still improve blood pressure, new research from University of Warwick demonstrates. Researchers compared the impact of seven plant-based diets on blood pressure in a systematic review of previous studies High blood pressure is the leading risk factor globally for heart […]
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It is now mandatory to wear face coverings in shops in England to reduce the transmission of Covid-19. As the wearing of face masks becomes law in many parts of our lives, it is important to know the rules. We will cover everything you need to know about face coverings; why wear them, who is […]
NHS Employers welcomes funding for research projects to investigate COVID-19 and ethnicity. A total of £4.3 million of funding has been awarded to six new research projects to investigate COVID-19 and ethnicity by UK Research and Innovation (UKRI) and the National Institute for Health Research (NIHR), including £2.1 million for the University of Leicester-led UK-REACH study, […]
Unprecedented demand as NHS restarts school age vaccinations programme: The NHS has reported unprecedented demand since it restarted its vaccination programme in the East of England to protect year-eight and year-nine school children against infection and disease. As schools were closed in late March due to the Covid-19 pandemic, many secondary students were unable to receive […]
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There is no question, life for our teens is hectic. There are so many stressors, that seem to come from every angle, school, home, friendships, changing bodies, reshaping brains. Not forgetting the 24/7 pressure from social media they are battered with, something we parents did not have to navigate at such a pivotal time of […]
With summer in full swing, many of us will slap on some sunscreen to protect our skin from harmful UV rays. But what about the areas which are commonly missed? And does it matter if you don’t get to the back of your ears? Here are some tops from Dr Anjali Mahto, consultant dermatologist and […]