Indoor cycling can improve fitness for all

Indoor cycling is a group exercise activity which can really help improve aerobic fitness at any level. Many visitors to Champneys Tring have a go at an indoor cycling class, even if their level of fitness is quite low. Although all participants follow the same pre-programmed profile, so everyone sprints at the same time and […]

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Awards for medical journalism on mental health

As a founding director of the Hippocratic Post I was delighted to be a part last week of our Awards for Student Medical Journalism at City University, London. I sponsored the Award for journalism covering mental health issues, and how they are being addressed. How the media report on the different topics our students choose […]

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Sing for lung health

World Singing Day

People with lung conditions like COPD and asthma are often breathless. Damage to airways and lung tissue means that the lungs fail to empty properly, a process called gas-trapping. Because their airways have narrowed and they have lost elastic recoil in their lungs, it is more difficult to exhale. They may start to breathe in […]

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Fertility – an issue for employers

Employers are becoming more aware about the importance of fertility health to their workforce. There have been some well publicised media reports recently about leading Silicon Valley companies offering female workforce the opportunity to ‘freeze their eggs’ as part of an employee benefit scheme in an effort to attract more women to their staff. The […]

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Reforming our Mental Health Act

The Mental Health Act is not perfect. Since 1959, when it first came into being, it has been gradually reformed and refined until we have something which works reasonably well, but still with flaws. What piece of legislation doesn’t? The Royal College of Psychiatrists was among the major mental health organisations to call for a […]

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No aluminium, no Alzheimer’s disease

The Emperor is Naked: No aluminium, no Alzheimer’s disease. This is the, perhaps unexpected, conclusion of a new open access paper published in Journal of Alzheimer’s Disease Reports. Putting the headline in context what is actually being suggested is that brain content of aluminium is a catalyst for Alzheimer’s disease. In the absence of pathologically significant […]

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