Mental health no longer taboo

Mental health is no longer the taboo subject it once was and a good job too, with one in four people suffering from a mental health problem at some point in their lives. In addition, more and more people are looking to move away from pharmaceutical drugs to treat mental health problems. I think people […]

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Gluten-free trend on the rise

More people than ever are buying into the gluten-free trend – not necessarily because they are suffering from coeliac disease, but because it has achieved a bit of a ‘health halo’ status. Just the mention of ‘gluten-free’ on a packet seems to endow some mystical health benefit to it. There has been an explosion in […]

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Epilepsy & Seizure Disorder

  What is Epilepsy? Epilepsy is a condition characterized by recurrent and unpredictable seizures. Seizures are characterized by groups of neurons being activated simultaneously, leading to both outward symptoms like muscle jerking and convulsions, as well as inward symptoms like abnormal sensations. Video by Osmosis Health and Medicine. #epilepsyday […]

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Diesel fumes trigger nerves in lungs

Diesel fumes, which are a major component of air pollution in European cities,  trigger respiratory reflexes which could potentially worsen underlying conditions, such as asthma.  Researchers at Imperial College London have become the first to demonstrate how this happens. Previous research has shown a strong association between urban air pollution and respiratory symptoms such as […]

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First aid in a terrorist age

Would you know what to do if you were first on the scene of a terrorist outrage where dozens of people were injured and dying? ‘There is a well known phenomenon called the ‘bystander effect’, where everyone does nothing because they assume someone else knows what to do,’ says Joe Mulligan, head of First Aid education […]

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City life increases risk of psychosis

City life may substantially increase a young person’s risk of having psychosis, including hearing voices and feeling extremely paranoid, according to a new study from King’s College London and Duke University. Published today in Schizophrenia Bulletin, the study found that British adolescents raised in major cities in England and Wales were over 40 per cent more likely to […]

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Names I will never forget

  As a nurse, there are some patients whose names I will never forget, as they have taught me something about the human body: Jane, whose now-healed, once-fungating wounds showed me the marvel of human skin; Rita, whose rare brain tumour showed me the complexity of disease, and James, the head-injury patient left for dead […]

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Say goodbye to injections for Wet AMD

eye test

As someone who has carried out injections into the eyeball of patients with Wet Age-related Macular Degeneration (AMD), I was excited and pleased to learn about the research being undertaken at the University of Birmingham to develop eye drops which do the same job. These eye drops have only been tested in the laboratory up […]

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Face yoga to help smooth lines

Danielle Collins has developed a range of Face Yoga techniques to help smooth wrinkles and lines. To help smile creases around the eyes: Circle the Eyes Massage First place your middle fingers at the beginning of your eyebrows. Start to gently tap around your eyes following the top of your eyebrow and then continue under […]

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Bunions are not caused by shoes

Bunions are a common problem, yet contrary to popular opinion, they are not actually caused by high heeled, pointy shoes.  They are most often caused by a defective mechanical structure of the foot, which is genetic.  As part of the condition, most people will experience a bony protuberance at the base of the big toe. […]

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