Mix up your Dry January® with Mocktails

with mocktails

Dry January, was created and is run by Alcohol Change UK, is the UK’s annual challenge which sees people reset their relationship with alcohol through taking a month off booze and is supported by the Try Dry app and a series of coaching emails. 31 days without alcohol is a great way to reset your […]

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Risk Model Predicts Response and Survival in Metastatic Cancer Patients

Risk model

Risk model based on routine blood work predicts treatment response and survival of metastatic cancer patients treated with immune checkpoint inhibitors. A risk model developed by researchers can help to identify cancer patients who could benefit from immune checkpoint inhibitors, ICIs. Published in BMC Cancer, the study was conducted at the University of Eastern Finland […]

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The Credit Suisse Exhibition: Frans Hals

Frans Hals

Rebecca Wallersteiner visits “The Credit Suisse Exhibition: Frans Hals” a major show at the National Gallery, in London that spotlights Malle Babbe (Foolish Babbe), a 17th century depiction of mental illness, or alcoholism. by Rebecca Wallersteiner Although you might usually associate the seventeenth century Dutch painter Frans Hals with formal group portraits of rich, rather […]

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How to help whilst waiting for an ambulance

ambulance

How to help whilst waiting for an ambulance: If you are first on the scene and find someone who has collapsed or had an accident, what you do in those first minutes is critical. Ambulances aim to get to a life-threatening emergency within eight minutes. However, in the current climate, this is just not happening […]

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Why learning first aid should be your New Year resolution

year

As the new year begins, everyone is once again talking about new year resolutions. This year more than ever before, it is vital to know how to help yourself and others in a medical emergency. You could be waiting quite some time for an ambulance and what you do in those first vital minutes is […]

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Dementia: New Year Health MOT

dementia

Dementia is the UK’s biggest killer, and one in three people born in the UK today will develop the condition in their lifetime. Although getting older is the biggest risk factor for dementia, evidence shows there are things you can do to help reduce your own risk. Alzheimer’s Society has put together top tips to […]

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Motivating Aging Parents for Improved Well-Being

Aging Parents

How You Can Start Motivating Your Aging Parents to Boost Their Well-Being: As our parents age, their well-being becomes a top priority; it needs to be at least. You need to keep in mind that they’re at a much higher risk for health-oriented issues such as Dementia, Alzheimer’s, and major injuries resulting from falls, too. […]

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Quit smoking this January with Better Health

Quit Smoking

Quit smoking this January: When you quit smoking, good things start to happen — you can begin to see almost immediate improvements to your health. Learn more here from Better Health. Better physical health Every time you smoke a cigarette, your body is flooded with thousands of chemicals, many of which are poisonous. The day […]

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Linking Your Dental Health to Mental Well-being

Your Dental Health

What is the Connection Between Your Mental Health and Your Dental Health? The human body is an intricately connected system; it truly is, and the correlation between various aspects of our well-being often transcends individual domains. Chances are probably high that you knew that your physical health and your mental health were connected, right? Usually, […]

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