In the UK, 52% of adults own at least one pet. Frankly, this is no surprise: animals are adorable, loving, and a special member of every household. But as well as being great for cuddles and company, spending time with our furry friends can have a wide range of advantages for both our physical and mental health. […]
Fighting Pharmacophobia. There are many reasons why patients don’t always adhere to their prescribed therapies. Sometimes, people halt their course of antibiotics because their annoying cough has disappeared and therefore believe it’s already been cured. Others, instead, from time to time, may innocently forget to take their morning medication as they are solely focused on […]
How to prevent Cyberchondria. Ever felt the urge to open your laptop to check what is causing sudden, mild chest pain? Ever googled what the symptoms of a serious medical condition are after discovering a small bump somewhere on your body? With the continuous rise of the internet and with infinite, free information at our […]
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It is fair to say that bedtime is one of the most anticipated moments of the day. After rushing around all morning and afternoon, the thought of snuggling under the covers and recharging your body batteries is enough to put a smile on your face. However, there is a ‘modern’ routine that can have a […]
Are you a social drinker or alcohol dependent? Alcohol is relatively safe in moderation, but when a person drinks in excess, serious health and interpersonal issues can arise. Alcohol use is commonplace in society especially at celebrations – from birthdays to weddings to funerals and is normalised across many cultures, yet even though it is […]
Pupils have been seriously impacted the by disruption in schools and has led to increased levels of anxiety and stress, says Chroma, the UKs leading provider of arts therapies. According to Chroma, inconsistencies within the school environment has also led to a rise in attachment issues in children as teaching disruption, poor staffing levels and […]
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Brits are struggling to feel they can open up at work about sensitive issues, as over half (51%) don’t feel comfortable doing so, new research1 by workplace wellbeing platform Unmind2 reveals. Personal finance is the biggest taboo in the workplace, with over a third (37%) saying they feel uncomfortable discussing this, followed by grief (25%) […]
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Stephen Fry champions the #FundNHSHubs campaign: Award-winning actor, writer and mental health advocate Stephen Fry has called on the government to commit to funding and protecting the NHS staff Mental Health and Wellbeing Hubs in England, which have acted as a vital lifeline to NHS workers struggling with their mental health. In a video published […]
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New blood test for ovarian cancer: A £2 million study will see an advanced test used at GP surgeries in the West Midlands to diagnose early-stage ovarian cancer – potentially saving thousands of lives a year. The project involves Sandwell and West Birmingham (SWB) NHS Trust and Walsall Healthcare NHS Trust (WHT) pairing up with […]
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In an era of burgeoning health consciousness, one British brand stands out among the rest – Bettervits. A rising star in the realm of natural wellness, Bettervits is elevating the game of nutritional supplementation with a blend of scientific innovation, superior quality ingredients, and a commitment to sustainability. It’s no surprise that Bettervits is one […]