A&E departments failing young people with alcohol problems

Nine of out of ten Accident and Emergency (A&E) departments are failing to identify young people with alcohol problems, preventing them from getting the vital help they need,  according to a recent study published in the Emergency Medical Journal. A survey of 147 A&E departments, conducted by researchers from the University of Surrey, found that […]

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Airborne aluminium exposure

The dangers of airborne aluminium exposure may yet be felt by the Grenfell survivors and nearby residents of Grenfell Tower. To see why, we need to look back to a recent disastrous case of mass aluminium poisoning. In 1988 twenty tonnes of aluminium sulphate were inadvertently added to the potable water supply serving Camelford in […]

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Water treatment could be damaging DNA

Water treatment is vital to maintain human health but a method widely used in developing countries could be damaging the DNA of those drinking it. Despite poor evidence of their effectiveness as a water disinfectant, colloidal silver and silver nanoparticles are increasingly being promoted for treating potentially contaminated drinking water in low income countries. A […]

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Homeopathy in general practice

As a GP who uses homeopathy in clinical practice I’m often asked when and for what do I prescribe homeopathic treatment? Homeopathy can be helpful for pretty much any condition, whether as the main treatment, as a complement to a conventional treatment to speed up the healing process, or to lessen the side-effects of a […]

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Cycling is stepping stone to fitness

cycle

Cycling is an excellent stepping stone to fitness for people who are recuperating after surgery or are recovering from illness or injury. As a physiotherapist based at Champneys Tring, I use an exercise bike as one of my core pieces of equipment to help people build their fitness with very little risk of causing further […]

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Sing for pulmonary rehabilitation

The Hippocratic Post

People who experience breathlessness because of lung disease often stay away from exercise in case it makes their condition worse. We need to help them change their way of thinking. Being a member of one of the British Lung Foundation’s Breathe Easy groups – Nottingham West – I’ve seen how people can benefit from exercise, […]

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Antiperspirants do increase risk of breast cancer

Antiperspirant use is a risk factor for breast cancer, according to scientists. We recently learned that the Swiss government was considering banning the use of aluminium salts in antiperspirants. In making up their mind they would do well to heed the results of an epidemiological study just published in EBioMedicine which show that the use […]

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Bike Week 2020

Bike Week 2020 will be online from 6 to 14 June 2020.  During the Covid-19 Pandemic, Cycling UK  have realised that helping people to come together to ride may not be possible, so they are holding a series of fun Bike Week 2020 events online this June. Cycling remains a great way to keep fit […]

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Indoor cycling can improve fitness for all

Indoor cycling is a group exercise activity which can really help improve aerobic fitness at any level. Many visitors to Champneys Tring have a go at an indoor cycling class, even if their level of fitness is quite low. Although all participants follow the same pre-programmed profile, so everyone sprints at the same time and […]

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Sing for lung health

World Singing Day

People with lung conditions like COPD and asthma are often breathless. Damage to airways and lung tissue means that the lungs fail to empty properly, a process called gas-trapping. Because their airways have narrowed and they have lost elastic recoil in their lungs, it is more difficult to exhale. They may start to breathe in […]

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