Fertility – an issue for employers

Employers are becoming more aware about the importance of fertility health to their workforce. There have been some well publicised media reports recently about leading Silicon Valley companies offering female workforce the opportunity to ‘freeze their eggs’ as part of an employee benefit scheme in an effort to attract more women to their staff. The […]

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No aluminium, no Alzheimer’s disease

The Emperor is Naked: No aluminium, no Alzheimer’s disease. This is the, perhaps unexpected, conclusion of a new open access paper published in Journal of Alzheimer’s Disease Reports. Putting the headline in context what is actually being suggested is that brain content of aluminium is a catalyst for Alzheimer’s disease. In the absence of pathologically significant […]

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Emergency health surveillance in Uganda

As a public health physician who has previously worked with Medicins Sans Frontieres in Sierra Leone and Turkey, I’ve just finished an assignment setting up an emergency community health surveillance system in Palorinya refugee settlement, northern Uganda. Approximately 147,000 South Sudanese refugees have settled in Palorinya over the last few months, fleeing conflict and violence. […]

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The expanding scope of botulinum toxin

The scope of therapeutic applications of botulinum toxin has expanded far beyond the treatment of frown lines and crow’s feet. Thirty years ago in 1987, a Canadian ophthalmologist Jean Carruthers and her British dermatologist husband, Alistair, discovered that injecting a potentially lethal neurotoxin (botulinum) could soften lines and wrinkles.  When Alistair who originally trained and worked as […]

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Altering meal times to beat jet lag

Altering your meal times could be the key to minimising disruption to the body clock caused by shift work or jet lag, according to new research published in the journal, Current Biology. In the first human study of its kind, researchers from the University of Surrey discovered that delaying meal times delays the circadian rhythm […]

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Gluten-free trend on the rise

More people than ever are buying into the gluten-free trend – not necessarily because they are suffering from coeliac disease, but because it has achieved a bit of a ‘health halo’ status. Just the mention of ‘gluten-free’ on a packet seems to endow some mystical health benefit to it. There has been an explosion in […]

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Diesel fumes trigger nerves in lungs

Diesel fumes, which are a major component of air pollution in European cities,  trigger respiratory reflexes which could potentially worsen underlying conditions, such as asthma.  Researchers at Imperial College London have become the first to demonstrate how this happens. Previous research has shown a strong association between urban air pollution and respiratory symptoms such as […]

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Face yoga to help smooth lines

Danielle Collins has developed a range of Face Yoga techniques to help smooth wrinkles and lines. To help smile creases around the eyes: Circle the Eyes Massage First place your middle fingers at the beginning of your eyebrows. Start to gently tap around your eyes following the top of your eyebrow and then continue under […]

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Bunions are not caused by shoes

Bunions are a common problem, yet contrary to popular opinion, they are not actually caused by high heeled, pointy shoes.  They are most often caused by a defective mechanical structure of the foot, which is genetic.  As part of the condition, most people will experience a bony protuberance at the base of the big toe. […]

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First aid on holiday

COPD

Summer holidays are just around the corner and preparation is key when it comes to first aid on holiday. Accidents and illnesses are often more difficult to deal with when you’re not in your home environment, so it’s important to take a few basic precautions to make sure you’re able to help should things go […]

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