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Tag: active school transport

Adolescents: Physical activity associated with better mental health

Posted on April 28, 2023 by Hippocratic Post
adolescents

A recent study led by the University of Eastern Finland suggests that regular leisure-time physical activity, even in small doses, is associated with lower odds of depression, anxiety, chronic stress, and school psychologist visits among Finnish adolescents. However, the relationship between active school transport, i.e., walking or cycling to school, and mental health remains inconclusive. […]

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Posted in Lifestyle, Mental HealthTagged active school transport, adolescents, exercise, leisure time, mental health, physical activityLeave a comment on Adolescents: Physical activity associated with better mental health

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